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    Total Results: 61

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    140624 - CO-REC VOLLEYBALL

    Enjoy some friendly volleyball competition where exercise and fun will be the emphasis of the program. Experience is not required. New teams will be formed each week.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    140624-ACo-Rec Volleyball16 years and UpW01/16/19- 04/10/19 7:00P- 9:00P$32Park Junior High, LPNo Wishlist availableItem DetailsCancelledRead Notice

    140666 - DOG OBEDIENCE

    Is your dog becoming a monster and driving you crazy? Are you tired of being kept up all night from constant barking? If your home furnishings and personal belongings are being chewed up, or you just want basic commands mastered, sign up for this class. For beginners only, dogs must be at least four months old. Handlers must be old enough to handle dog in a group setting. The first class will be a two-hour orientation from 7:00-9:00 pm, without your dog. You must attend this informative meeting.

    ADVANCED CLASS: You must have completed the beginner course with our instructor or evaluated by the trainer.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    140666-A1Dog Obedience-BeginnersBirth and UpTh03/14/19- 05/23/19 7:00P- 8:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    140666-B1Dog Obedience-AdvancedBirth and UpM04/04/19- 05/30/19 8:00P- 9:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    150738 - SENIOR CENTER

    SENIOR CENTER MEMBERSHIP
    Membership, which is open to the general public, provides participation in our community of activities and events geared specifically to the interests of the older adult. Membership also supports the need of seniors to socialize and make new friends. For more information, consult our website at www.wsprings.com/recreation under Senior Services or stop by during business hours to explore. We are located at the Grand Avenue Community Center, 4211 Grand Avenue, Western Springs, 2nd floor in the Neal Room (elevator access available). You may also register online-see below for different level options.

    GOLD level membership is $50/Residents, $60/Nonresidents and includes all activities including unlimited exercise and unlimited classes.

    SILVER level membership is $40/Residents, $50/Nonresidents and includes all activities except exercise and classes.

    BRONZE level membership is $20/Residents, $30/Nonresidents and includes library book borrowing, movie borrowing, movie watching, and regular bridge subs.

    Spouses are ½ price for each level.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    150738-BSenior Center-Bronze Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$20/$30Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-GSenior Center-Gold Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$50/$60Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-SSenior Center-Silver Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$40/$50Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    240251 - PICKLEBALL

    PICKLEBALL CLINIC
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS CHALLENGE
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. At the end of the clinic there is a special challenge day that players will compete for the Challenge Championship.1st and 2nd place winners will receive a championship prize. Equipment provided or bring your own. Challenge instructor Peggy Whitlow is a pickleball ambassador for Western Springs, Hillside, Elmhurst, Villa Park areas and winner of tournament medals at the Great Lakes Regional, the Southwest Regional and the US Pickleball Open in 2018.

    OPEN PICKLEBALL
    Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Equipment is provided so come prepared to play. No experience necessary. Fee is $5.00 per visit or $35.00 for a 10-pass punch card. Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    240251-P1Pickleball Punch Card18 years and Up02/17/19- 03/29/1912:00A- 12:00P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    240464 - BODY WORKS PLUS

    Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    240464-DBody Works Plus-April18 years and UpM, W04/01/19- 04/29/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-D1Body Works Plus-April-Senior65 years and UpM, W04/01/19- 04/29/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-P1Body Works-Punch Card18 years and UpM, W02/20/19- 05/29/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    240464-P2Body Works-Punch Card-Senior65 years and UpM, W02/20/19- 05/29/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    240464-P3Body Works-Punch Card18 years and UpM, W02/20/19- 05/29/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    240464-P4Body Works-Punch Card-Senior65 years and UpM, W02/20/19- 05/29/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    240655 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xer-tubes tubes and small weights will be provided. Bring a mat and water bottle. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    240655-AToned & Strong16 years and UpM03/04/19- 04/29/19 6:30P- 7:30P$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    240673 - BARRE ABOVE

    Barre Above is a totally unique approach to studio format barre workouts as you’ve never seen them and is one of the hottest workouts around! Fusing the best of Pilates, yoga, ballet and strengthening exercises, Barre Above delivers a results-driven workout that is not only fun and dynamic, but will sculpt your body and get you into absolutely amazing shape. Designed for a wide range of fitness levels, ages and bodies, and complete with progressions so those new to fitness feel successful their first time and seasoned Barre enthusiasts will always feel challenged.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    240673-ABarre Above-Mon16 years and UpM03/04/19- 04/29/19 9:15A- 10:15A$58/$75Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    240673-BBarre Above-Wed16 years and UpW03/06/19- 05/01/19 6:00P- 7:00P$58/$75Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    250429 - YOGA

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall. Classes run continuously with very few breaks so join any time. Bring a yoga mat.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    250429-AYoga Level 1-2 10 Class Punch CArd18 years and UpF03/22/19- 06/07/19 9:15A- 10:30A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    250429-BChair Yoga-10 class Punch Card18 years and UpTu03/26/19- 06/04/1910:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    270243 - FLY FISHING

    Learn the basics of casting a fly rod and the effective strategies needed to catch fish. Fly rod, reels and line are provided for the class sessions. Fly fishing increases attention span, concentration, motor skills and the appreciation in the beauty of natural ecosystems. A National Park ethic of "leaving only footprints" and stream etiquette will also be discussed. An optional, post-class local fishing outing may be arranged privately/separately with the instructor. Children 10+ can register with parent (for same fee as adult).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    270243-AFly Fishing10 years and UpSu03/10/19- 03/24/19 1:00P- 2:00P$69/$90Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    270434 - ZUMBA

    Zumba is an interval workout where you move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come see why this Latin-inspired dance workout is one of the most popular group exercise classes in the world!

    Fee is $10 per class or $100 for 10-class punch card. Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    270434-P1Zumba Punch Card14 years and UpTu02/26/19- 04/16/19 9:30A- 10:25A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    270435 - PILATES

    Build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    270435-BPilates13 years and UpM02/25/19- 04/15/19 6:00P- 7:00P$70/$87Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    270436 - BE STRONG

    It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    270436-DBe Strong-April18 years and UpTu, Th04/02/19- 04/30/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-D1Be Strong-April-Senior65 years and UpTu, Th04/02/19- 04/30/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-P1Be Strong-Punch Card18 years and UpTu, Th03/19/19- 05/24/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    270436-P2Be Strong-Punch Card-Senior65 years and UpTu, Th03/19/19- 05/24/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    270436-P3Be Strong-Punch Card18 years and UpTu, Th03/19/19- 05/24/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    270436-P4Be Strong-Punch Card-Senior65 years and UpTu, Th03/19/19- 05/24/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    270438 - FITNESS WORKSHOP

    Don’t wait--get in shape! Total body work-outs are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are coed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.

    Class also meets on Saturday mornings 7:45-8:45 am. $5.00 per class payable at door.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    270438-AFitness Workshop-March18 years and UpTu, Th03/05/19- 03/28/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    270438-BFitness Workshop-April18 years and UpTu, Th04/02/19- 04/30/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    340251 - PICKLEBALL

    PICKLEBALL CLINIC
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS CHALLENGE
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. At the end of the clinic there is a special challenge day that players will compete for the Challenge Championship.1st and 2nd place winners will receive a championship prize. Equipment provided or bring your own. Challenge instructor Peggy Whitlow is a pickleball ambassador for Western Springs, Hillside, Elmhurst, Villa Park areas and winner of tournament medals at the Great Lakes Regional, the Southwest Regional and the US Pickleball Open in 2018.

    OPEN PICKLEBALL
    Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Equipment is provided so come prepared to play. No experience necessary. Fee is $5.00 per visit or $35.00 for a 10-pass punch card. Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office. See Brochure for Open Pickleball days/times.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    340251-APickleball Clinic-Fridays18 years and UpF03/01/19- 03/22/1912:00P- 1:00P$40/$50Recreation CenterNo Wishlist availableItem DetailsCancelledRead Notice
    340251-A1Pickleball Clinic-Wednesdays18 years and UpW03/06/19- 03/27/1912:00P- 1:00P$40/$50Recreation CenterNo Wishlist availableItem DetailsCancelledRead Notice
    340251-BPickleball Skills and Drills Challenge40 years and UpM03/18/19- 04/01/1910:30A- 12:30P$30Recreation CenterAdd/Remove from Wishlist?Item DetailsWaitlistRead Notice
    340251-P1Pickleball Punch Card18 years and Up03/31/19- 05/03/1912:00A- 12:00P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-P2Pickleball Punch Card18 years and Up05/05/19- 06/07/1912:00A- 12:00P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    340464 - BODY WORKS PLUS

    Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    340464-EBody Works-May18 years and UpM, W05/01/19- 05/29/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340464-E1Body Works Plus-May-Senior65 years and UpM, W05/01/19- 05/29/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370434 - ZUMBA

    Zumba is an interval workout where you move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come see why this Latin-inspired dance workout is one of the most popular group exercise classes in the world!

    Fee is $10 per class or $100 for 10-class punch card. Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    370434-P1Zumba Punch Card14 years and UpTu04/23/19- 05/28/19 9:30A- 10:25A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370435 - PILATES

    Build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    370435-CPilates13 years and UpM04/22/19- 05/13/19 6:00P- 7:00P$40/$50Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370436 - BE STRONG

    It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    370436-EBe Strong-May18 years and UpTu, Th05/02/19- 05/30/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    370436-E1Be Strong-May-Senior65 years and UpTu, Th05/02/19- 05/30/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370438 - FITNESS WORKSHOP

    Don’t wait--get in shape! Total body work-outs are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are coed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.

    Class also meets on Saturday mornings 7:45-8:45 am. $5.00 per class payable at door.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    370438-AFitness Workshop-May18 years and UpTu, Th05/02/19- 05/30/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440465 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xertubes tubes and small weights will be provided. Bring a mat and water bottle to class. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440465-AToned & Strong18 years and UpM05/06/19- 06/24/19 6:30P- 7:30P$54/$70Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440465-BToned & Strong18 years and UpM07/08/19- 08/26/19 6:30P- 7:30P$62/$81Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    440665 - CARDIO STEP & CORE

    Increase your cardio and strength results by alternating step aerobics, weight resistance, and low-impact moves. High calorie burn with fast results! Bring a mat and water bottle; all other equipment is provided.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440665-ACardio Step & Core16 years and UpM05/06/19- 06/24/19 7:35P- 8:30P$54/$70Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440665-BCardio Step & Core16 years and UpM07/08/19- 08/26/19 7:35P- 8:30P$62/$81Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    440673 - BARRE ABOVE

    Barre Above is a totally unique approach to studio format Barre workouts as you’ve seen them and is one of the hottest workouts around! Fusing the best of Pilates, yoga, ballet, and strengthening exercises, Barre Above delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. Designed for a wide range of fitness levels, ages and bodies, complete with progressions so those new to fitness feel successful their first time and seasoned Barre enthusiasts will always feel challenged.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440673-ABarre Above-Monday16 years and UpM05/06/19- 06/24/19 9:15A- 10:15A$53/$69Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440673-BBarre Above-Wednesday16 years and UpW05/08/19- 06/26/19 6:00P- 7:00P$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440673-CBarre Above-Monday16 years and UpM07/08/19- 08/26/19 9:15A- 10:15A$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440673-DBarre Above-Wednesdays16 years and UpW07/10/19- 08/28/19 6:00P- 7:00P$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    450429 - YOGA

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall in this class. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    Online registration not available with yoga. See instructor or register at the Recreation Department.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    450429-AChair Yoga-Punch Card18 years and UpTu06/11/19- 09/03/1910:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
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