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    150738 - SENIOR CENTER

    SENIOR CENTER MEMBERSHIP
    Membership, which is open to the general public, provides participation in our community of activities and events geared specifically to the interests of the older adult. Membership also supports the need of seniors to socialize and make new friends. For more information, consult our website at www.wsprings.com/recreation under Senior Services or stop by during business hours to explore. We are located at the Grand Avenue Community Center, 4211 Grand Avenue, Western Springs, 2nd floor in the Neal Room (elevator access available). You may also register online-see below for different level options.

    GOLD level membership is $50/Residents, $60/Nonresidents and includes all activities including unlimited exercise and unlimited classes.

    SILVER level membership is $40/Residents, $50/Nonresidents and includes all activities except exercise and classes.

    BRONZE level membership is $20/Residents, $30/Nonresidents and includes library book borrowing, movie borrowing, movie watching, and regular bridge subs.

    Spouses are ½ price for each level.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    150738-BSenior Center-Bronze Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$20/$30Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-GSenior Center-Gold Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$50/$60Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-SSenior Center-Silver Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$40/$50Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    250429 - YOGA

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall. Classes run continuously with very few breaks so join any time. Bring a yoga mat.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    250429-AYoga Level 1-2 10 Class Punch CArd18 years and UpF03/22/19- 06/07/19 9:15A- 10:30A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsWaitlistRead Notice

    340251 - PICKLEBALL

    PICKLEBALL CLINIC
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS CHALLENGE
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. At the end of the clinic there is a special challenge day that players will compete for the Challenge Championship.1st and 2nd place winners will receive a championship prize. Equipment provided or bring your own. Challenge instructor Peggy Whitlow is a pickleball ambassador for Western Springs, Hillside, Elmhurst, Villa Park areas and winner of tournament medals at the Great Lakes Regional, the Southwest Regional and the US Pickleball Open in 2018.

    OPEN PICKLEBALL
    Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Equipment is provided so come prepared to play. No experience necessary. Fee is $5.00 per visit or $35.00 for a 10-pass punch card. Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    340251-P2Pickleball Punch Card18 years and Up05/05/19- 06/07/1912:00A- 12:00P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    440251 - PICKLEBALL

    PICKLEBALL CLINIC - Beginner and Advanced
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. It's great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Instructor Jose Sosa (PPR certified instructor/coach) has been teaching pickleball for over 15 years. Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. Equipment provided or bring your own. Instructor Jose Sosa (PPR certified instructor/coach) has been teaching pickleball for over 15 yrs.

    OPEN PICKLEBALL
    Free at Northeast Park, 114 W 39th St., Western Springs (near Ogden Ave and Willow Springs Rd).
    Beginner thru intermediate players:
    Monday, Tuesday, Thursday: 6:00-8:00 pm
    Wednesday & Friday: 1:00-3:00 pm
    Saturdays: 1:30-3:30 pm
    Sundays: 3:00-5:00 pm

    Advanced Players:
    Monday, Wednesday and Friday: 9:00-11:00 am

    If raining or other weather conditions, indoors on Sunday from 2:30 - 4:30 pm, Tuesday from 8:00-10:00 pm and Wednesday & Friday from 1:15 -3:15 pm.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440251-APickleball Clinic-Beginner-Thursday 9:00 am18 years and UpTh05/23/19- 06/27/19 9:00A- 10:00A$35/$45Northeast ParkAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440251-A1Pickleball Clinic-Advanced-Thursday 10:00am18 years and UpTh05/23/19- 06/27/1910:00A- 11:00A$35/$45Northeast ParkNo Wishlist availableItem DetailsCancelledRead Notice
    440251-BPickleball Clinic-Beginner-Thursday 09:00 am18 years and UpTh07/18/19- 08/22/19 9:00A- 10:00A$45/$55Northeast ParkAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-B1Pickleball Clinic-Advanced-Thursday 10:00 am18 years and UpTh07/18/19- 08/22/1910:00A- 11:00A$45/$55Northeast ParkAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-CPickleball Clinic-Beginner-Wednesday 6:00 pm18 years and UpW06/05/19- 07/31/19 6:00P- 7:00P$45/$55Northeast ParkAdd/Remove from Wishlist?Item DetailsWaitlistRead Notice
    440251-C1Pickleball Clinic-Advanced-Wednesday 7:00 pm18 years and UpW06/05/19- 07/31/19 7:00P- 8:00P$45/$55Northeast ParkNo Wishlist availableItem DetailsCancelledRead Notice
    440251-DPickleball Skills & Drills-Monday18 years and UpM05/13/19- 06/10/1911:00A- 1:00P$50Northeast ParkAdd/Remove from Wishlist?Item DetailsWaitlistRead Notice
    440251-D1Pickleball Skills & Drills-Monday18 years and UpM06/24/19- 07/29/1911:00A- 1:00P$55Northeast ParkNo Wishlist availableItem DetailsCancelledRead Notice
    440251-D2Pickleball Skills & Drills-Monday18 years and UpM08/05/19- 08/26/1911:00A- 1:00P$50Northeast ParkAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-D3Pickleball Skills & Drills-Monday18 years and UpM09/09/19- 10/07/1911:00A- 1:00P$55Northeast ParkAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440465 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xertubes tubes and small weights will be provided. Bring a mat and water bottle to class. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440465-AToned & Strong18 years and UpM05/06/19- 06/24/19 6:30P- 7:30P$54/$70Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440465-BToned & Strong18 years and UpM07/08/19- 08/26/19 6:30P- 7:30P$62/$81Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440665 - CARDIO STEP & CORE

    Increase your cardio and strength results by alternating step aerobics, weight resistance, and low-impact moves. High calorie burn with fast results! Bring a mat and water bottle; all other equipment is provided.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440665-ACardio Step & Core16 years and UpM05/06/19- 06/24/19 7:35P- 8:30P$54/$70Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440665-BCardio Step & Core16 years and UpM07/08/19- 08/26/19 7:35P- 8:30P$62/$81Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440673 - BARRE ABOVE

    Barre Above is a totally unique approach to studio format Barre workouts as you’ve seen them and is one of the hottest workouts around! Fusing the best of Pilates, yoga, ballet, and strengthening exercises, Barre Above delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. Designed for a wide range of fitness levels, ages and bodies, complete with progressions so those new to fitness feel successful their first time and seasoned Barre enthusiasts will always feel challenged.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440673-ABarre Above-Monday16 years and UpM05/06/19- 06/24/19 9:15A- 10:15A$53/$69Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440673-BBarre Above-Wednesday16 years and UpW05/08/19- 06/26/19 6:00P- 7:00P$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440673-CBarre Above-Monday16 years and UpM07/08/19- 08/26/19 9:15A- 10:15A$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440673-DBarre Above-Wednesdays16 years and UpW07/10/19- 08/28/19 6:00P- 7:00P$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    450429 - YOGA

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall in this class. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    Online registration not available with yoga. See instructor or register at the Recreation Department.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    450429-AChair Yoga-Punch Card18 years and UpTu06/11/19- 09/03/1910:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    450429-BYoga Level 1-2 Punch Card18 years and UpF06/07/19- 09/06/19 9:15A- 10:30A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    470435 - PILATES

    Come to a Pilates multilevel class to build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    470435-APilates-Multilevel13 years and UpM06/10/19- 07/15/19 6:00P- 7:00P$60/$75Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    470436 - BE STRONG

    It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body.
    No classes in July.
    August classes daily fee or punch card only.
    Punch cards not available for purchase online.
    Fall class resumes September 4.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    470436-ABe Strong-June18 years and UpTu, Th06/04/19- 06/27/19 7:45A- 8:45A$50Recreation CenterNo Wishlist availableItem DetailsCancelledRead Notice
    470436-A1Be Strong-June-Senior65 years and UpTu, Th06/04/19- 06/27/19 7:45A- 8:45A$45Recreation CenterNo Wishlist availableItem DetailsCancelledRead Notice
    470436-P1Be Strong Punch Card18 years and UpTu, Th06/04/19- 06/27/19 7:45A- 8:45A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    470436-P2Be Strong-Punch Card-Senior65 years and UpTu, Th06/04/19- 06/27/19 7:45A- 8:45A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    470436-P3Be Strong Punch Card18 years and UpTu, Th06/04/19- 06/27/19 7:45A- 8:45A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    470436-P4Be Strong Punch-Sen65 years and UpTu, Th06/04/19- 06/27/19 7:45A- 8:45A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    470438 - FITNESS WORKSHOP

    Summer is here and the time is right! Stay in shape and keep healthy all summer. We’re still working out in June, July and August, and welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist, abdomen, legs, etc. Comfortable clothes and good shoes recommended.

    We also have class on Saturdays at 7:45 am. Cost is $5.00 per class only.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    470438-AFitness Workshop-June18 years and UpTu, Th06/04/19- 06/27/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    470438-BFitness Workshop-July18 years and UpTu, Th07/02/19- 07/30/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    470438-CFitness Workshop-August18 years and UpTu, Th08/01/19- 08/29/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
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