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    140251 - PICKLEBALL

    PICKLEBALL CLINIC
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS CHALLENGE
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. At the end of the clinic there is a special challenge day that players will compete for the Challenge Championship.1st and 2nd place winners will receive a championship prize. Equipment provided or bring your own. Challenge instructor Peggy Whitlow is a pickleball ambassador for Western Springs, Hillside, Elmhurst, Villa Park areas and winner of tournament medals at the Great Lakes Regional, the Southwest Regional and the US Pickleball Open in 2018.

    OPEN PICKLEBALL
    Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Equipment is provided so come prepared to play. No experience necessary. Fee is $5.00 per visit or $35.00 for a 10-pass punch card. Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office. See Brochure for Open Pickleball days/times.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    140251-APickleball Clinic-Fridays18 years and UpF01/04/19- 01/25/1912:00P- 1:00P$40/$95Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140251-A1Pickleball Clinic-Wednesdays18 years and UpW01/09/19- 01/30/1912:00P- 1:00P$40/$95Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140251-BPickleball Skills and Drills Challenge40 years and UpM01/21/19- 02/04/1910:30A- 12:30P$30Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140251-P1Pickleball Punch Card18 years and Up01/06/19- 02/15/1912:00A- 12:00P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    140464 - BODY WORKS PLUS

    Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    140464-ABody Works Plus-January18 years and UpM, W01/07/19- 01/30/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-A1Body Works Plus-January-Senior65 years and UpM, W01/07/19- 01/30/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-BBody Works Plus-February18 years and UpM, W02/04/19- 02/27/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-B1Body Works Plus-February-Senior65 years and UpM, W02/04/19- 02/27/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-P1Body Works-Punch Card18 years and UpM-W01/07/19- 02/14/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-P2Body Works-Punch Card-Senior65 years and UpM, W01/07/19- 02/14/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-P3Body Works-Punch Card18 years and UpM, W01/07/19- 02/14/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-P4Body Works-Punch Card-Senior65 years and UpM, W01/07/19- 02/14/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    140624 - CO-REC VOLLEYBALL

    Enjoy some friendly volleyball competition where exercise and fun will be the emphasis of the program. Experience is not required. New teams will be formed each week.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    140624-ACo-Rec Volleyball16 years and UpW01/16/19- 04/10/19 7:00P- 9:00P$32Park Junior High, LPAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    140655 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xer-tubes tubes and small weights will be provided. Bring a mat and water bottle. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    140655-AToned & Strong16 years and UpM01/07/19- 02/25/19 6:30P- 7:30P$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    140666 - DOG OBEDIENCE

    Is your dog becoming a monster and driving you crazy? Are you tired of being kept up all night from constant barking? If your home furnishings and personal belongings are being chewed up, or you just want basic commands mastered, sign up for this class. For beginners only, dogs must be at least four months old. Handlers must be old enough to handle dog in a group setting. The first class will be a two-hour orientation from 7:00-9:00 pm, without your dog. You must attend this informative meeting.

    ADVANCED CLASS: You must have completed the beginner course with our instructor or evaluated by the trainer.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    140666-ADog Obedience-Beginners18 years and UpTh01/10/19- 03/07/19 7:00P- 8:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140666-A1Dog Obedience-BeginnersBirth and UpTh03/14/19- 05/23/19 7:00P- 8:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140666-BDog Obedience-Advanced18 years and UpM01/24/19- 03/14/19 8:00P- 9:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140666-B1Dog Obedience-AdvancedBirth and UpM04/04/19- 05/30/19 8:00P- 9:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    140673 - BARRE ABOVE

    Barre Above is a totally unique approach to studio format barre workouts as you’ve never seen them and is one of the hottest workouts around! Fusing the best of Pilates, yoga, ballet and strengthening exercises, Barre Above delivers a results-driven workout that is not only fun and dynamic, but will sculpt your body and get you into absolutely amazing shape. Designed for a wide range of fitness levels, ages and bodies, and complete with progressions so those new to fitness feel successful their first time and seasoned Barre enthusiasts will always feel challenged.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    140673-ABarre Above-Mon16 years and UpM01/07/19- 02/25/19 9:15A- 10:15A$58/$75Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140673-BBarre Above-Wed16 years and UpW01/09/19- 02/27/19 6:00P- 7:00P$58/$75Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    150429 - YOGA

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall. Classes run continuously with very few breaks so join any time. Bring a yoga mat.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    150429-AYoga Level 1-2 10 Class Punch Card18 years and UpF01/04/19- 03/15/19 9:15A- 10:30A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150429-BChair Yoga-10 class Punch Card18 years and UpTu01/08/19- 03/19/1910:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    150738 - SENIOR CENTER

    SENIOR CENTER MEMBERSHIP
    Membership, which is open to the general public, provides participation in our community of activities and events geared specifically to the interests of the older adult. Membership also supports the need of seniors to socialize and make new friends. For more information, consult our website at www.wsprings.com/recreation under Senior Services or stop by during business hours to explore. We are located at the Grand Avenue Community Center, 4211 Grand Avenue, Western Springs, 2nd floor in the Neal Room (elevator access available). You may also register online-see below for different level options.

    GOLD level membership is $40/Residents, $50/Nonresidents and includes all activities including UNLIMITED exercise & classes.

    SILVER level membership is $30/Residents, $40/Nonresidents and includes all activities EXCEPT exercise and classes.

    BRONZE level membership is $10/Residents, $20/Nonresidents and includes Library, Movie rental, Movies ONLY.

    Spouses are ½ price for each level.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    150738-BSenior Center-Bronze Membership55 years and Up01/01/18- 12/31/1812:00A- 12:00A$10/$20Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-GSenior Center-Gold Membership55 years and Up01/01/18- 12/31/1812:00A- 12:00A$40/$50Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-SSenior Center-Silver Membership55 years and Up01/01/18- 12/31/1812:00A- 12:00A$30/$40Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    170434 - ZUMBA

    Zumba is an interval workout where you move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come see why this Latin-inspired dance workout is one of the most popular group exercise classes in the world!

    Fee is $10 per class or $100 for 10-class punch card. Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    170434-P1Zumba14 years and UpTu01/08/19- 02/19/19 9:30A- 10:25A$100Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    170435 - PILATES

    Build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    170435-APilates13 years and UpM01/14/19- 02/18/19 6:00P- 7:00P$60/$75Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    170436 - BE STRONG

    It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    170436-ABe Strong-January18 years and UpTu, Th01/08/19- 01/31/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    170436-A1Be Strong-January-Senior65 years and UpTu, Th01/08/19- 01/31/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    170436-BBe Strong-February18 years and UpTu, Th02/05/19- 02/26/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    170436-B1Be Strong-February-Senior65 years and UpTu, Th02/05/19- 02/26/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    170436-P1Be Strong-Punch Card18 years and UpTu, Th01/08/19- 03/14/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    170436-P2Be Strong-Punch Card-Senior65 years and UpTu, Th01/08/19- 03/14/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    170436-P3Be Strong-Punch Card18 years and UpTu, Th01/08/19- 03/14/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    170436-P4Be Strong-Punch Card-Senior65 years and UpTu, Th01/08/19- 03/14/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    170438 - FITNESS WORKSHOP

    Don’t wait--get in shape! Total body work-outs are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are coed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.

    Class also meets on Saturday mornings 7:45-8:45 am. $5.00 per class payable at door.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    170438-AFitness Workshop-January18 years and UpTu, Th01/03/19- 01/29/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    170438-BFitness Workshop-February18 years and UpTu, Th02/05/19- 02/28/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    240251 - PICKLEBALL

    PICKLEBALL CLINIC
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS CHALLENGE
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. At the end of the clinic there is a special challenge day that players will compete for the Challenge Championship.1st and 2nd place winners will receive a championship prize. Equipment provided or bring your own. Challenge instructor Peggy Whitlow is a pickleball ambassador for Western Springs, Hillside, Elmhurst, Villa Park areas and winner of tournament medals at the Great Lakes Regional, the Southwest Regional and the US Pickleball Open in 2018.

    OPEN PICKLEBALL
    Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Equipment is provided so come prepared to play. No experience necessary. Fee is $5.00 per visit or $35.00 for a 10-pass punch card. Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office. See Brochure for Open Pickleball days/times.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    240251-APickleball Clinic-Fridays18 years and UpF02/01/19- 02/22/1912:00P- 1:00P$40/$55Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240251-A1Pickleball Clinic-Wednesdays18 years and UpW02/06/19- 02/27/1912:00P- 1:00P$40/$55Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240251-BPickleball Skills and Drills Challenge40 years and UpM02/18/19- 03/04/1910:30A- 12:30P$30Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240251-P1Pickleball Punch Card18 years and Up02/17/19- 03/29/1912:00A- 12:00P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    240464 - BODY WORKS PLUS

    Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. Punch cards not available for purchase online, only at the Rec Office.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    240464-CBody Works Plus-March18 years and UpM, W03/04/19- 03/20/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-C1Body Works Plus-March-Senior65 years and UpM, W03/04/19- 03/20/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-DBody Works Plus-April18 years and UpM, W04/01/19- 04/29/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-D1Body Works Plus-April-Senior65 years and UpM, W04/01/19- 04/29/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-P1Body Works-Punch Card18 years and UpM, W02/20/19- 05/29/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-P2Body Works-Punch Card-Senior65 years and UpM, W02/20/19- 05/29/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-P3Body Works-Punch Card18 years and UpM, W02/20/19- 05/29/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240464-P4Body Works-Punch Card-Senior65 years and UpM, W02/20/19- 05/29/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    240655 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xer-tubes tubes and small weights will be provided. Bring a mat and water bottle. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    240655-AToned & Strong16 years and UpM03/04/19- 04/29/19 6:30P- 7:30P$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
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