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    150738 - SENIOR CENTER

    SENIOR CENTER MEMBERSHIP
    Membership, which is open to the general public, provides participation in our community of activities and events geared specifically to the interests of the older adult. Membership also supports the need of seniors to socialize and make new friends. For more information, consult our website at www.wsprings.com/recreation under Senior Services or stop by during business hours to explore. We are located at the Grand Avenue Community Center, 4211 Grand Avenue, Western Springs, 2nd floor in the Neal Room (elevator access available). You may also register online-see below for different level options. Call 708-246-3299 for more information.

    GOLD level membership is $50/Residents, $60/Nonresidents and includes all activities including unlimited exercise and unlimited classes.

    SILVER level membership is $40/Residents, $50/Nonresidents and includes all activities except exercise and classes.

    BRONZE level membership is $20/Residents, $30/Nonresidents and includes library book borrowing, movie borrowing, movie watching, and regular bridge subs.

    Spouses are ½ price for each level.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    150738-BSenior Center-Bronze Membership55 years and Up01/01/20- 12/31/2012:00A- 12:00A$20/$30Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-GSenior Center-Gold Membership55 years and Up01/01/20- 12/31/2012:00A- 12:00A$50/$60Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-SSenior Center-Silver Membership55 years and Up01/01/20- 12/31/2012:00A- 12:00A$40/$50Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440251 - PICKLEBALL

    OPEN PICKLEBALL OUTDOORS - FOR ADULTS
    Pickleball is available for open play for no charge at Northeast Park, WS (Ogden and Clausen). We have 4 courts available for drop in play. Depending on participation, courts may be designated for beginners thru advanced play. There are no instructors for open play. Bring your own paddles and balls.

    INTERMEDIATE THRU ADVANCED OPEN PLAY
    Sundays, 3:00-5:00 pm
    Wednesdays, Fridays & Saturdays, 1:00-3:00pm
    Mondays, Tuesdays & Thursdays, 6:00-8:00pm

    COMPETITIVE ADVANCED OPEN PLAY
    Daily (Sunday through Saturday), from 8:00-11:00am

    BEGINNER OPEN PLAY
    Mondays, 1:00-3:00pm
    Wednesdays, 6:00-8:00pm
    Sundays, 1:00-3:00pm


    ALL SUMMER PICKLEBALL CLASSES HELD OUTDOORS AT NORTHEAST PARK, WESTERN SPRINGS (OGDEN AND CLAUSEN).

    PICKLEBALL BEGINNER CLINIC - 2 DAYS OFFERED
    **WEDNESDAYS, 6:00-7:00 PM
    **THURSDAYS, 9:00-10:0 AM
    Looking to learn how to play pickleball? It’s easy for beginners to learn this fast-paced, competitive game. It is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and fun! Basic skills to include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL ADVANCED CLINIC
    Looking to keep improving your skills? This class is for you. Instructor will advance your skills with advancing your direction in Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Great exercise and fun! Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. This is not a beginner’s class. Equipment provided or bring your own.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    440251-APickleball Beginner Clinic-Thursdays 9:00 am25 years and UpTh06/11/20- 07/02/20 9:00A- 10:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-A1Pickleball Advanced Clinic-Thursdays 10:00am25 years and UpTh06/11/20- 07/02/2010:00A- 11:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-BPickleball Beginner Clinic-Thursdays 9:00 am25 years and UpTh07/09/20- 07/30/20 9:00A- 10:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-B1Pickleball Advanced Clinic-Thursdays 10:00am25 years and UpTh07/09/20- 07/30/2010:00A- 11:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-CPickleball Beginner Clinic-Thursdays 9:00 am25 years and UpTh08/06/20- 08/27/20 9:00A- 10:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-C1Pickleball Advanced Clinic-Thursdays 10:00am25 years and UpTh08/06/20- 08/27/2010:00A- 11:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-DPickleball Beginner Clinic-Wednesdays 6:00pm25 years and UpW06/10/20- 07/01/20 6:00P- 7:00P$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-D1Pickleball Beginner/Intermediate Clinic25 years and UpW06/10/20- 07/01/20 7:00P- 8:00P$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-EPickleball Beginner Clinic-Wednesdays 6:00pm25 years and UpW07/08/20- 07/29/20 6:00P- 7:00P$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-E1Pickleball Beginner/Intermediate Clinic25 years and UpW07/08/20- 07/29/20 7:00P- 8:00P$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-FPickleball Beginner Clinic-Wednesdays 6:00pm25 years and UpW08/05/20- 08/26/20 6:00P- 7:00P$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-F1Pickleball Beginner/Intermediate Clinic25 years and UpW08/05/20- 08/26/20 7:00P- 8:00P$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-GPickleball Skills and Drills25 years and UpM06/08/20- 06/29/2011:00A- 1:00P$55/$65Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-HPickleball Skills and Drills25 years and UpM07/06/20- 07/27/2011:00A- 1:00P$55/$65Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440251-IPickleball Skills and Drills25 years and UpM08/10/20- 08/31/2011:00A- 1:00P$55/$65Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440464 - BODY WORKS PLUS

    SUMMER 2020
    Class will be held in July and July only (Wednesdays only).

    Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beginning/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness. For Summer 2020, can pay the daily fee or buy a 10-class punch card only. If buying a punch card online, you must bring in your paid receipt to the Rec Office to receive your card.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    440464-P1Body Works Punch Card-June and July-Wednesday Only18 years and UpW06/03/20- 07/29/20 8:30A- 9:30A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440464-P2Body Works Punch Card-Seniors-June and July-Wednesday Only65 years and UpW06/03/20- 07/29/20 8:30A- 9:30A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440464-P3Body Works Punch Card-June and July-Wednesday Only18 years and UpW06/03/20- 07/29/20 8:30A- 9:30A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440464-P4Body Works Punch Card-Seniors-June and July-Wednesday Only65 years and UpW06/03/20- 07/29/20 8:30A- 9:30A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440465 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Bring a mat and water bottle to class. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    440465-AToned & Strong18 years and UpM05/04/20- 06/29/20 6:30P- 7:30P$63/$82Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440465-BToned & Strong18 years and UpM07/06/20- 08/24/20 6:30P- 7:30P$63/$82Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440665 - CARDIO STEP & CORE

    Increase your cardio and strength results by alternating step aerobics, weight resistance, and low-impact moves. High calorie burn with fast results! Bring a mat and water bottle; all other equipment is provided.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    440665-ACardio Step & Core16 years and UpM05/04/20- 06/29/20 7:35P- 8:30P$63/$82Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440665-BCardio Step & Core16 years and UpM07/06/20- 08/24/20 7:35P- 8:30P$63/$82Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440673 - BARRE ABOVE

    Barre Above blends the latest exercise science with specific methods to deliver a fusion of ballet, Pilates, yoga and strength training in each workout. You will improve your posture, flexibility, strength and balance. Designed for a wide range of fitness levels.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    440673-ABarre Above-Monday16 years and UpM05/04/20- 06/29/20 9:15A- 10:15A$61/$79Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440673-BBarre Above-Wednesday16 years and UpW05/06/20- 06/24/20 6:00P- 7:00P$61/$79Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440673-CBarre Above-Monday16 years and UpM07/06/20- 08/24/20 9:15A- 10:15A$61/$79Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    440673-DBarre Above-Wednesdays16 years and UpW07/08/20- 08/26/20 6:00P- 7:00P$61/$79Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    450429 - YOGA

    Codes are for 10-visit punch cards. Punch cards not available for purchase online; please purchase punch cards directly through the instructor.

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall in this class. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    450429-P1Yoga-Chair Punch Card18 years and UpTu06/09/20- 09/01/2010:00A- 11:15A$90Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    450429-P2Yoga Level 1-2 Punch Card18 years and UpF06/05/20- 09/04/20 9:15A- 10:30A$90Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    470438 - FITNESS WORKSHOP

    Summer is here and the time is right! Stay in shape and keep healthy all summer. We’re still working out in June, July and August, and welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning your arms, waist, abdomen and legs and keep that heart rate going! Comfortable clothes and good shoes recommended.

    Class also meets on Saturdays, 7:45 am; fee is $5.00 per class only.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    470438-AFitness Workshop-June18 years and UpTu, Th06/02/20- 06/30/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    470438-BFitness Workshop-July18 years and UpTu, Th07/02/20- 07/30/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    470438-CFitness Workshop-August18 years and UpTu, Th08/04/20- 08/27/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    570436 - BE STRONG

    It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    Individual classes are $8.00 ($6.00 for Seniors 65+). Codes below are for monthly fees and for 10-class Punch Cards ($80.00 ($60.00 Seniors 65+)).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    570436-P1Be Strong-Punch Card18 years and UpTu, Th08/11/20- 09/24/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P2Be Strong-Punch Card-Seniors65 years and UpTu, Th08/11/20- 09/24/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
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