Activity Search Results
Total Results: 103
Showing: 1 to 50
140251 - PICKLEBALL
PICKLEBALL CLINIC-BEGINNER
Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.
PICKLEBALL CLINIC-BEGINNER PLUS
Have you taken our beginner Pickleball Clinic or do have a little playing experience? If you already know how to keep score, rotate, serve and have some gaming experience but need to improve your game and skills, this is the class for you!
PICKLEBALL SKILLS AND DRILLS CHALLENGE
This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. Equipment provided or bring your own.
OPEN PICKLEBALL
Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Check online gym schedules at www.wsprings.com/recreation. Equipment is provided so come prepared to play. No experience necessary. Daily - $5.00 pay at the door. Punch Cards - $35.00 (10 visits).
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
140251-A | Pickleball Clinic-Friday-Beginner | 25 years and Up | F | 01/10/20- 01/31/20 | 12:00P- 1:00P | $50/$60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140251-A1 | Pickleball Clinic-Wednesday-Beginner | 25 years and Up | W | 01/08/20- 01/29/20 | 12:00P- 1:00P | $50/$60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140251-A2 | Pickleball Clinic-Tuesday-Beginner | 25 years and Up | Tu | 01/07/20- 01/28/20 | 6:00P- 7:00P | $50/$60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140251-A3 | Beginner Plus Pickleball Clinic-Wednesday | 25 years and Up | W | 01/08/20- 01/29/20 | 11:00A- 12:00P | $50/$60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140251-B | Pickleball Skills and Drills Challenge-Intermediate/Advanced | 13 years and Up | M | 01/20/20- 02/03/20 | 10:30A- 12:30P | $43/$53 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140251-P1 | Pickleball Punch Card | 18 years and Up | 01/05/20- 02/14/20 | 12:00A- 12:00P | $35 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
140464 - BODY WORKS PLUS - NEW DAYS!
NEW DAYS - WEDNESDAYS AND FRIDAYS!
CLASSES BEGIN JANUARY 3
Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.
10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
140464-A | Body Works Plus-January | 18 years and Up | W, F | 01/03/20- 01/31/20 | 9:00A- 10:00A | $50 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140464-A1 | Body Works Plus-January-Senior | 65 years and Up | W, F | 01/03/20- 01/31/20 | 9:00A- 10:00A | $45 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140464-B | Body Works Plus-February | 18 years and Up | W, F | 02/05/20- 02/28/20 | 9:00A- 10:00A | $50 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140464-B1 | Body Works Plus-February-Senior | 65 years and Up | W, F | 02/05/20- 02/28/20 | 9:00A- 10:00A | $45 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140464-P1 | Body Works-Punch Card | 18 years and Up | W, F | 01/08/20- 03/13/20 | 9:00A- 10:00A | $80 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140464-P2 | Body Works-Punch Card-Senior | 65 years and Up | W, F | 01/08/20- 03/13/20 | 9:00A- 10:00A | $60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140464-P3 | Body Works-Punch Card | 18 years and Up | W, F | 01/08/20- 03/13/20 | 9:00A- 10:00A | $80 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140464-P4 | Body Works-Punch Card-Senior | 65 years and Up | W, F | 01/08/20- 03/13/20 | 9:00A- 10:00A | $60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
140655 - TONED & STRONG
Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xer-tubes tubes and small weights will be provided. Bring a mat and water bottle. Aerobic shoes are recommended.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
140655-A | Toned & Strong | 16 years and Up | M | 01/06/20- 02/24/20 | 6:30P- 7:30P | $62/$81 | Lagrange Rec Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
140665 - CARDIO STEP AND CORE
Increase your cardio and strength results by alternating step aerobics, weight resistance, and low-impact moves. Calorie-burn high with fast results! Bring a mat and water bottle, all other equipment provided.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
140665-A | Cardio Step and Core | 16 years and Up | M | 01/06/20- 02/24/20 | 7:35P- 8:30P | $62/$81 | Lagrange Rec Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
140666 - DOG OBEDIENCE
Is your dog becoming a monster and driving you crazy? Are you tired of being kept up all night from constant barking? If your home furnishings and personal belongings are being chewed up, or you just want basic commands mastered, sign up for this class. For beginners only, dogs must be at least four months old. Handlers must be old enough to handle dog in a group setting. The first class will be a two-hour orientation from 7:00-9:00 pm, without your dog. You must attend this informative meeting.
ADVANCED CLASS: You must have completed the beginner course with our instructor or been evaluated by the trainer.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
140666-A | Dog Obedience-Beginners | 18 years and Up | Th | 01/09/20- 03/05/20 | 7:00P- 8:00P | $115/$125 | Lagrange Park Rec Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140666-A1 | Dog Obedience-Beginners | Birth and Up | Th | 03/12/20- 05/21/20 | 7:00P- 8:00P | $115/$125 | Lagrange Park Rec Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140666-B | Dog Obedience-Advanced | 18 years and Up | M, Th | 01/16/20- 03/05/20 | 8:00P- 9:00P | $115/$125 | Lagrange Park Rec Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140666-B1 | Dog Obedience-Advanced | Birth and Up | Th | 03/19/20- 05/21/20 | 8:00P- 9:00P | $115/$125 | Lagrange Park Rec Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
140673 - BARRE ABOVE
Barre Above blends the latest exercise science with specific methods to deliver a fusion of ballet, Pilates, yoga and strength training in each workout. You will improve your posture, flexibility, strength and balance. Designed for a wide range of fitness levels.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
140673-A | Barre Above-Mon | 16 years and Up | M | 01/06/20- 02/24/20 | 9:15A- 10:15A | $60/$78 | Lagrange Rec Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
140673-B | Barre Above-Wed | 16 years and Up | W | 01/08/20- 02/26/20 | 6:00P- 7:00P | $60/$78 | Lagrange Rec Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
150429 - YOGA
CHAIR YOGA
Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall. Classes run continuously with very few breaks so join any time. Bring a yoga mat.
YOGA LEVEL 1-2
Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.
Punch cards are only available for purchase through the instructor.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
150429-P | Yoga-Chair Punch Card | 18 years and Up | Tu | 01/07/20- 03/17/20 | 10:00A- 11:15A | $90 | Grand Ave Community Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Unavailable | Read Notice | |
150429-P1 | Yoga Level 1-2 Punch Card | 18 years and Up | F | 01/03/20- 03/20/20 | 9:15A- 10:30A | $90 | Grand Ave Community Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Unavailable | Read Notice |
150738 - SENIOR CENTER
SENIOR CENTER MEMBERSHIP
Membership, which is open to the general public, provides participation in our community of activities and events geared specifically to the interests of the older adult. Membership also supports the need of seniors to socialize and make new friends. For more information, consult our website at www.wsprings.com/recreation under Senior Services or stop by during business hours to explore. We are located at the Grand Avenue Community Center, 4211 Grand Avenue, Western Springs, 2nd floor in the Neal Room (elevator access available). You may also register online-see below for different level options. Call 708-246-3299 for more information.
GOLD level membership is $50/Residents, $60/Nonresidents and includes all activities including unlimited exercise and unlimited classes.
SILVER level membership is $40/Residents, $50/Nonresidents and includes all activities except exercise and classes.
BRONZE level membership is $20/Residents, $30/Nonresidents and includes library book borrowing, movie borrowing, movie watching, and regular bridge subs.
Spouses are ˝ price for each level.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
150738-B | Senior Center-Bronze Membership | 55 years and Up | 01/01/20- 12/31/20 | 12:00A- 12:00A | $20/$30 | Grand Ave Community Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | ||
150738-G | Senior Center-Gold Membership | 55 years and Up | 01/01/20- 12/31/20 | 12:00A- 12:00A | $50/$60 | Grand Ave Community Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | ||
150738-S | Senior Center-Silver Membership | 55 years and Up | 01/01/20- 12/31/20 | 12:00A- 12:00A | $40/$50 | Grand Ave Community Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
170434 - ZUMBA
Zumba is an interval workout where you move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come see why this Latin-inspired dance workout is one of the most popular group exercise classes in the world!
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
170434-P1 | Zumba Punch Card | 14 years and Up | Tu | 01/07/20- 02/18/20 | 9:30A- 10:25A | $80 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
170435 - PILATES
Build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
170435-A | Pilates | 13 years and Up | M | 01/13/20- 02/10/20 | 6:00P- 7:00P | $50/$62 | Grand Ave Community Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
170436 - BE STRONG
It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.
10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
170436-A | Be Strong-January | 18 years and Up | Tu, Th | 01/07/20- 01/30/20 | 9:00A- 10:00A | $50 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
170436-A1 | Be Strong-January-Senior | 65 years and Up | Tu, Th | 01/07/20- 01/30/20 | 9:00A- 10:00A | $45 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
170436-B | Be Strong-February | 18 years and Up | Tu, Th | 02/04/20- 02/27/20 | 9:00A- 10:00A | $50 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
170436-B1 | Be Strong-February-Senior | 65 years and Up | Tu, Th | 02/04/20- 02/27/20 | 9:00A- 10:00A | $45 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
170436-P1 | Be Strong-Punch Card | 18 years and Up | Tu, Th | 01/07/20- 03/12/20 | 9:00A- 10:00A | $80 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
170436-P2 | Be Strong-Punch Card-Senior | 65 years and Up | Tu, Th | 01/07/20- 03/12/20 | 9:00A- 10:00A | $60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
170436-P3 | Be Strong-Punch Card | 18 years and Up | Tu, Th | 01/07/20- 03/12/20 | 9:00A- 10:00A | $80 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
170436-P4 | Be Strong-Punch Card-Senior | 65 years and Up | Tu, Th | 01/07/20- 03/12/20 | 9:00A- 10:00A | $60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
170438 - FITNESS WORKSHOP
Don’t wait-get in shape! Total body workouts are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are co-ed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.
Fitness Workshop-Saturdays. Same as previous but only on Saturdays at 7:45 am. Cost is $5.00 per class.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
170438-A | Fitness Workshop-January | 18 years and Up | Tu, Th | 01/02/20- 01/30/20 | 7:00P- 8:00P | $35 | Grand Ave Community Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
170438-B | Fitness Workshop-February | 18 years and Up | Tu, Th | 02/04/20- 02/27/20 | 7:00P- 8:00P | $35 | Grand Ave Community Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
240251 - PICKLEBALL
PICKLEBALL CLINIC-BEGINNER
Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.
PICKLEBALL CLINIC-BEGINNER PLUS
Have you taken our beginner Pickleball Clinic or do have a little playing experience? If you already know how to keep score, rotate, serve and have some gaming experience but need to improve your game and skills, this is the class for you!
PICKLEBALL SKILLS AND DRILLS CHALLENGE
This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. Equipment provided or bring your own.
OPEN PICKLEBALL
Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Check online gym schedules at www.wsprings.com/recreation. Equipment is provided so come prepared to play. No experience necessary. Daily - $5.00 pay at the door. Punch Cards - $35.00 (10 visits).
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
240251-A | Pickleball Clinic-Friday-Beginner | 25 years and Up | F | 02/07/20- 02/28/20 | 12:00P- 1:00P | $50/$60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240251-A1 | Pickleball Clinic-Wednesday-Beginner | 25 years and Up | W | 02/05/20- 02/26/20 | 12:00P- 1:00P | $50/$60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240251-A2 | Pickleball Clinic-Tuesday-Beginner | 25 years and Up | Tu | 02/04/20- 02/25/20 | 6:00P- 7:00P | $50/$60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240251-A3 | Beginner Plus Pickleball Clinic-Wednesday | 25 years and Up | W | 02/05/20- 02/26/20 | 11:00A- 12:00P | $50/$60 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240251-B | Pickleball Skills and Drills Challenge-Intermediate/Advanced | 40 years and Up | M | 02/17/20- 03/02/20 | 10:30A- 12:30P | $43/$53 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240251-P1 | Pickleball Punch Card | 18 years and Up | 02/16/20- 03/27/20 | 12:00A- 12:00P | $35 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |
240464 - BODY WORKS PLUS - NEW DAYS!
NEW DAYS - WEDNESDAYS AND FRIDAYS!
Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.
10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire.
Activity | Description | Ages | Days | Dates | Times | Res/NR Fees | Location | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
240464-C | Body Works Plus-March | 18 years and Up | W, F | 03/04/20- 03/20/20 | 9:00A- 10:00A | $50 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240464-C1 | Body Works Plus-March-Senior | 65 years and Up | W, F | 03/04/20- 03/20/20 | 9:00A- 10:00A | $45 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240464-D | Body Works Plus-April | 18 years and Up | W, F | 04/01/20- 04/29/20 | 9:00A- 10:00A | $50 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240464-D1 | Body Works Plus-April-Senior | 65 years and Up | W, F | 04/01/20- 04/29/20 | 9:00A- 10:00A | $45 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart | |
240464-P1 | Body Works-Punch Card | 18 years and Up | W, F | 03/18/20- 05/29/20 | 9:00A- 10:00A | $80 | Recreation Center | Enrollment Details | Add/Remove from Wishlist? | Item Details | Available | Add to Cart |