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    150738 - SENIOR CENTER

    SENIOR CENTER MEMBERSHIP
    Membership, which is open to the general public, provides participation in our community of activities and events geared specifically to the interests of the older adult. Membership also supports the need of seniors to socialize and make new friends. For more information, consult our website at www.wsprings.com/recreation under Senior Services or stop by during business hours to explore. We are located at the Grand Avenue Community Center, 4211 Grand Avenue, Western Springs, 2nd floor in the Neal Room (elevator access available). You may also register online-see below for different level options.

    GOLD level membership is $50/Residents, $60/Nonresidents and includes all activities including unlimited exercise and unlimited classes.

    SILVER level membership is $40/Residents, $50/Nonresidents and includes all activities except exercise and classes.

    BRONZE level membership is $20/Residents, $30/Nonresidents and includes library book borrowing, movie borrowing, movie watching, and regular bridge subs.

    Spouses are ½ price for each level.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    150738-BSenior Center-Bronze Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$20/$30Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-GSenior Center-Gold Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$50/$60Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-SSenior Center-Silver Membership55 years and Up01/01/19- 12/31/1912:00A- 12:00A$40/$50Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    440465 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xertubes tubes and small weights will be provided. Bring a mat and water bottle to class. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440465-BToned & Strong18 years and UpM07/08/19- 08/26/19 6:30P- 7:30P$62/$81Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    440665 - CARDIO STEP & CORE

    Increase your cardio and strength results by alternating step aerobics, weight resistance, and low-impact moves. High calorie burn with fast results! Bring a mat and water bottle; all other equipment is provided.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440665-BCardio Step & Core16 years and UpM07/08/19- 08/26/19 7:35P- 8:30P$62/$81Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    440673 - BARRE ABOVE

    Barre Above is a totally unique approach to studio format Barre workouts as you’ve seen them and is one of the hottest workouts around! Fusing the best of Pilates, yoga, ballet, and strengthening exercises, Barre Above delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape. Designed for a wide range of fitness levels, ages and bodies, complete with progressions so those new to fitness feel successful their first time and seasoned Barre enthusiasts will always feel challenged.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    440673-CBarre Above-Monday16 years and UpM07/08/19- 08/26/19 9:15A- 10:15A$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    440673-DBarre Above-Wednesdays16 years and UpW07/10/19- 08/28/19 6:00P- 7:00P$60/$78Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    450429 - YOGA

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall in this class. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    Online registration not available with yoga. See instructor or register at the Recreation Department.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    450429-AChair Yoga-Punch Card18 years and UpTu06/11/19- 09/03/1910:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    450429-BYoga Level 1-2 Punch Card18 years and UpF06/07/19- 09/06/19 9:15A- 10:30A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    450429-CYoga Level 1-2 Punch18 years and UpF06/07/19- 09/06/19 9:15A- 10:30A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    470438 - FITNESS WORKSHOP

    Summer is here and the time is right! Stay in shape and keep healthy all summer. We’re still working out in June, July and August, and welcoming new members. Classes are co-ed and open to all age groups. Keep shaping and toning and heart rate going. For arms, waist, abdomen, legs, etc. Comfortable clothes and good shoes recommended.

    We also have class on Saturdays at 7:45 am. Cost is $5.00 per class only.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    470438-CFitness Workshop-August18 years and UpTu, Th08/01/19- 08/29/19 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    540251 - PICKLEBALL

    PICKLEBALL SKILLS AND DRILLS
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. Equipment provided or bring your own.

    PICKLEBALL CLINIC-OUTDOORS
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this fast-paced, competitive game. It is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and fun! Basic skills to include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. This clinic is designed for adults over 30. The instructor is a retired PE teacher of 34 years and has 17 years of experience teaching pickleball. Equipment provided or bring your own.

    PICKLEBALL CLINIC-ADVANCED
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. The instructor is a retired Physical Education teacher of 34 years and has 17 years of experience teaching pickleball. Equipment provided or bring your own.

    PICKLEBALL CLINIC-BEGINNER
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Equipment provided or bring your own.

    PICKLEBALL TOURNAMENT
    Mark your calendars for the 2nd Annual Halloween Pickleball Tournament. Wear your costume and come to the Rec Center for some spooky pickleball fun! There will be three divisions: Beginner 3.0, Intermediate 3.5 and Advanced 4.0. Registration deadline is Friday, October 25, 4:30 pm. No refunds after deadline.
    PICKLEBALL INSTRUCTORS
    Jose Sosa - Retired PE teacher of 34 years and has 17 years of experience teaching pickleball.
    Cliff Florczak – Beginner pickleball teacher for over 1 year.

    Order a Pickleball Tournament T-Shirt for $15.00 (sizes S thru XXL) by Oct 11, 2019.

    OPEN OUTDOOR PICKLEBALL
    Free at Northeast Park, 114 W 39th St., Western Springs (near Ogden Ave and Willow Springs Rd).
    Beginner thru intermediate players:
    Monday, Tuesday, Thursday: 6:00-8:00 pm
    Wednesday & Friday: 1:00-3:00 pm
    Saturdays: 1:30-3:30 pm
    Sundays: 3:00-5:00 pm

    Advanced Players:
    Monday thru Sunday 9 - 11am

    OPEN INDOOR PICKLEBALL

    Western Springs Recreation Gym, 1500 Walker St., Western Springs
    $5 drop in or $35.00 10 visit punch card
    See the 2019 Fall Brochure, p. 22, for Open Pickleball dates.

    Open play indoor starting indoors Oct 14th thru Dec 12 (No class 10/29, 10/31, 11/28). 2 courts only on 10/15, 11/5, 11/12,11/19, 11/26, 12/3, 12/10
    Indoors :
    Sunday from 6 - 8pm
    Tuesday from 8:00-10:00 pm
    Tues, Wednesday & Friday from 1:15 -3:15 pm.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540251-APickleball Skills and Drills Challenge18 years and UpM10/21/19- 12/02/1910:30A- 12:30P$55/$65Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-BPickleball Clinic-Outdoors30 years and UpW08/28/19- 10/02/19 6:00P- 7:00P$45/$55Northeast ParkAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-CPickleball Clinic-Advanced-Fridays40 years and UpF09/20/19- 10/25/1911:00A- 12:00P$55/$65Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-C1Pickleball Clinic-Beginners-Fridays40 years and UpF09/20/19- 10/25/1912:00P- 1:00P$55/$65Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-C2PB Skills Mon18 years and UpM09/09/19- 10/07/1911:00A- 1:00P$55Northeast ParkAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-DPickleball Tournament-Beginner 3.030 years and UpSu10/27/19- 10/27/1911:00A- 3:00P$30Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-EPickleball Tournament-Intermediate 3.530 years and UpSu10/27/19- 10/27/1911:00A- 3:00P$30Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-FPickleball Tournament-Advanced 4.030 years and UpSu10/27/19- 10/27/1911:00A- 3:00P$30Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-HPickleball Tournament T-Shirt30 years and UpSu10/27/19- 10/27/1911:00A- 3:00P$15Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-JPickleball Clinic-Beginners-Tuesdays40 years and UpTu09/24/19- 10/29/19 6:00P- 7:00P$55/$65Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-J1Pickleball Clinic-Advanced-Tuesdays40 years and UpTu09/24/19- 10/29/19 7:00P- 8:00P$55/$65Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540251-P1Pickleball Punch Card18 years and Up10/14/19- 11/10/1912:00A- 12:00A$35Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540464 - BODY WORKS PLUS

    Has it been awhile since you’ve worked out with weights? How much of your workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants from the beginner to intermediate level. This is a great workout to build muscle, burn fat, and gain endurance for anyone looking to improve their fitness.

    Individual classes are $8.00 ($6.00 for Seniors 65+). Codes below are for monthly fees and for 10-class Punch Cards ($80.00 ($60.00 Seniors 65+)).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540464-ABody Works Plus-September18 years and UpM, W09/04/19- 09/25/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-A1Body Works Plus-September-Seniors65 years and UpM, W09/04/19- 09/25/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-BBody Works Plus-October18 years and UpM, W10/02/19- 10/30/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-B1Body Works Plus-October-Senior65 years and UpM, W10/02/19- 10/28/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P1Body Works Punch Card18 years and UpM, W09/04/19- 10/09/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P2Body Works Punch Card-Senior65 years and UpM, W09/04/19- 10/09/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P3Body Works Punch Card18 years and UpM, W10/14/19- 11/13/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P4Body Works Punch Card-Senior65 years and UpM, W10/14/19- 11/13/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P5Body Works Punch Card18 years and UpM, W11/18/19- 12/30/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P6Body Works Punch Card-Senior65 years and UpM, W11/18/19- 12/30/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540465 - TONED & STRONG

    Become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Bring a mat, water bottle. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540465-A1Toned & Strong16 years and UpM09/09/19- 10/28/19 6:30P- 7:30P$62/$81Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540465-A2Toned & Strong16 years and UpM11/04/19- 12/16/19 6:30P- 7:30P$54/$70Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540666 - DOG OBEDIENCE

    Is your dog out of control and driving you crazy? Or are you tired of being kept up all night from constant barking? If your home furnishings and personal belongings are being chewed up, or you just want basic commands mastered, sign up for this class.

    BEGINNERS ONLY: Dogs must be at least four months old. Handlers must be old enough to handle dog in a group setting. The first class will be a two-hour orientation from 7:00-9:00 pm, without your dog. You must attend this informative meeting.

    ADVANCED CLASS: You must have completed the beginner course with our instructor or evaluated by the trainer.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540666-ADog Obedience-Beginners16 years and UpTh09/19/19- 11/14/19 7:00P- 8:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540666-BDog Obedience-Advanced16 years and UpTh09/26/19- 11/14/19 8:00P- 9:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    550429 - YOGA

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall in this class. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.

    Codes are for 10-class Punch Cards (purchase through instructor). Punch Cards expire 6 months after purchase.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    550429-AYoga Levels 1-2 Punch Card18 years and UpF09/06/19- 10/25/19 9:15A- 10:30A$90Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    550429-BChair Yoga Punch Card18 years and UpTu09/03/19- 10/29/1910:00A- 11:15A$90Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    570434 - ZUMBA

    Zumba is an interval workout where you move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come see why this Latin-inspired dance workout is one of the most popular group exercise classes in the world!

    Individual classes are $10.00. Code below is for 10-class Punch Card.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    570434-P1Zumba Punch Card18 years and UpTu09/03/19- 10/22/19 9:30A- 10:25A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    570435 - PILATES

    Come to a Pilates multilevel class to build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    570435-APilates Multilevel Class13 years and UpM09/09/19- 10/21/19 6:00P- 7:00P$60/$75Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    570436 - BE STRONG

    It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    Individual classes are $8.00 ($6.00 for Seniors 65+). Codes below are for monthly fees and for 10-class Punch Cards ($80.00 ($60.00 Seniors 65+)).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    570436-ABe Strong-September18 years and UpTu, Th08/27/19- 09/26/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-A1Be Strong-September-Seniors65 years and UpTu, Th08/27/19- 09/26/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-BBe Strong-October18 years and UpTu, Th10/01/19- 10/31/19 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-B1Be Strong-October-Seniors65 years and UpTu, Th10/01/19- 10/31/19 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P1Be Strong-Punch Card18 years and UpTu, Th08/11/20- 09/24/20 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P2Be Strong-Punch Card-Seniors65 years and UpTu, Th08/11/20- 09/24/20 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P3Be Strong-Punch Card18 years and UpTu, Th09/26/19- 11/07/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P4Be Strong-Punch Card-Seniors65 years and UpTu, Th09/26/19- 11/07/19 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P5Be Strong-Punch Card18 years and UpTu, Th11/12/19- 12/31/19 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
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