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    150738 - SENIOR CENTER

    SENIOR CENTER MEMBERSHIP
    Membership, which is open to the general public, provides participation in our community of activities and events geared specifically to the interests of the older adult. Membership also supports the need of seniors to socialize and make new friends. For more information, consult our website at www.wsprings.com/recreation under Senior Services or stop by during business hours to explore. We are located at the Grand Avenue Community Center, 4211 Grand Avenue, Western Springs, 2nd floor in the Neal Room (elevator access available). You may also register online-see below for different level options.

    GOLD level membership is $40/Residents, $50/Nonresidents and includes all activities including UNLIMITED exercise & classes. Taxi coupons available at this level. No discounts available at this level if using the Taxi coupon Program.

    SILVER level membership is $30/Residents, $40/Nonresidents and includes all activities EXCEPT exercise and classes. Taxi coupons available at this level. No discounts available at this level if using the Taxi coupon Program.

    BRONZE level membership is $10/Residents, $20/Nonresidents and includes Library, Movie rental, Movies ONLY. NO taxi coupons at this level.

    Spouses are ½ price for each level unless they are purchasing taxi coupons.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    150738-BSenior Center-Bronze Membership55 years and Up01/01/17- 12/31/1712:00A- 12:00A$10/$20Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-GSenior Center-Gold Membership55 years and Up01/01/17- 12/31/1712:00A- 12:00A$40/$50Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    150738-SSenior Center-Silver Membership55 years and Up01/01/17- 12/31/1712:00A- 12:00A$30/$40Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540251 - PICKLEBALL

    OPEN PICKLE BALL
    Pickle Ball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two courts are open for drop in play. Equipment is provided or bring your own. Fee is $5.00 per day or you can purchase a 10-visit punch card for $35.00.

    PICKLE BALL CLINIC
    Looking to learn or advance your skills? It is easy for beginners to learn the quick, fast-paced, competitive game. Pickle Ball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Over-heads, Court Positioning, Serve and Return of Serve. This clinic is designed for adults over 50. Equipment is provided or bring your own.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540251-APickleball Punch Card18 years and UpW, F09/20/17- 10/20/17 1:15P- 3:15P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540251-A1Pickleball Clinic50 years and UpF10/06/17- 11/03/1712:00P- 1:00P$50/$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540464 - BODY WORKS PLUS

    Has it been awhile since you’ve worked out with weights? How much of your workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants from the beginner to intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone looking to improve their fitness.

    December is daily only.

    Punch cards do not expire.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540464-ABody Works Plus-September18 years and UpM, W09/06/17- 09/27/17 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540464-A1Body Works Plus-September-Seniors65 years and UpM, W09/06/17- 09/27/17 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540464-BBody Works Plus-October18 years and UpM, W10/02/17- 10/30/17 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-B1Body Works Plus-October-Senior65 years and UpM, W10/02/17- 10/30/17 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P1Body Works Punch CardBirth and UpM, W09/06/17- 10/11/17 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540464-P2Body Works Punch Card-Senior65 years and UpM, W09/06/17- 10/11/17 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540464-P3Body Works Punch CardBirth and UpM, W10/16/17- 11/15/17 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P4Body Works Punch Card-Senior65 years and UpM, W10/16/17- 11/15/17 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P5Body Works Punch CardBirth and UpM, W11/20/17- 12/20/17 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P6Body Works Punch Card-Senior65 years and UpM, W11/20/17- 12/20/17 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540465 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xertubes tubes and small weights will be provided. Bring a mat, water bottle, and resistance ball. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540465-A1Toned & Strong16 years and UpM09/11/17- 10/30/17 6:30P- 7:30P$56/$73Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540465-A2Toned & Strong16 years and UpM11/06/17- 12/18/17 6:30P- 7:30P$56/$73Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540624 - CO-REC VOLLEYBALL

    Come out and enjoy some friendly volleyball competition where exercise and fun will be emphasis of the program. Experience is not required. New teams will be formed each week.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540624-ACo-Rec Volleyball16 years and UpW09/13/17- 12/06/17 7:00P- 9:00P$32Park Junior High, LPAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    540665 - CARDIO STEP & CORE

    Increase your cardio and strength results by alternating step aerobics, weight resistance and low impact moves. High calorie-burn with fast results! Bring a mat and water bottle; all other equipment provided.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540665-A1Cardio Step & Core16 years and UpM09/11/17- 10/30/17 7:40P- 8:40P$56/$73Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540665-A2Cardio Step & Core16 years and UpM11/06/17- 12/18/17 7:40P- 8:40P$56/$73Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540666 - DOG OBEDIENCE

    Is your dog becoming a monster and driving you crazy? Or are you tired of being kept up all night from constant barking? If your home furnishings and personal belongings are being chewed up, or you just want basic commands mastered, sign up for this class.

    FOR BEGINNERS ONLY, dogs must be at least four months old. Handlers must be old enough to handle dog in a group setting. The first class will be a two-hour orientation from 7:00-9:00 pm, without your dog. You must attend this informative meeting.

    ADVANCED CLASS: You must have completed the beginner course with our instructor or been evaluated by the instructor.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540666-ADog Obedience-Beginners16 years and UpTh09/14/17- 11/09/17 7:00P- 8:00P$115/$125Lagrange Park Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540666-BDog Obedience-Advanced16 years and UpTh09/21/17- 11/09/17 8:00P- 9:00P$115/$125Lagrange Park Rec CenterNo Wishlist availableItem DetailsCancelledRead Notice

    540667 - MAMA BOOT CAMP

    Calling all Ladies! Mama Boot Camp, is for women who want to make fitness fun! Challenge your mind and body in this class designed as a combination of strength, cardio, endurance and core work. This class is appropriate for all fitness levels.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    540667-AMama Boot Camp16 years and UpTu09/05/17- 10/24/17 6:00P- 7:00P$56/$73Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    540667-A1Mama Boot Camp16 years and UpTu10/31/17- 12/19/17 6:00P- 7:00P$56/$73Lagrange Rec CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    550429 - YOGA

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall in this class. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    550429-AYoga Levels 1-218 years and UpF09/08/17- 10/27/1710:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    550429-BChair Yoga18 years and UpTu09/05/17- 10/31/1710:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    570243 - FLY FISHING

    Learn the basics of casting a fly rod and the effective strategies needed to catch fish. Fly rod, reels and line are provided. Fly fishing increases attention span, concentration, motor skills and the appreciation in the beauty of natural ecosystems. A National Park ethic of "leaving only footprints" and stream etiquette will also be discussed.

    An optional, post-class local fishing outing may be arranged privately/separately with the instructor.

    Children 10+ can register with parent (for same fee as adult).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    570243-AFly Fishing-Casting and Strategy10 years and UpSu10/01/17- 10/15/17 1:00P- 2:00P$69/$90Recreation CenterAdd/Remove from Wishlist?Item DetailsWaitlistAdd to Cart

    570435 - PILATES

    Come to a Pilates multilevel class to build core strength, increase flexibility, improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    570435-APilates Multilevel Class13 years and UpM09/11/17- 10/23/17 6:00P- 7:00P$54/$67Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    570436 - BE STRONG

    It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    December is daily only.

    Punch cards do not expire.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    570436-ABe Strong-September18 years and UpTu, Th09/05/17- 09/28/17 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    570436-A1Be Strong-September-Seniors65 years and UpTu, Th09/05/17- 09/28/17 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    570436-BBe Strong-October18 years and UpTu, Th10/03/17- 10/31/17 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-B1Be Strong-October-Seniors65 years and UpTu, Th10/03/17- 10/31/17 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsLotteryAdd to Cart
    570436-P1Be Strong-Punch Card18 years and UpTu, Th09/05/17- 10/05/17 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    570436-P2Be Strong-Punch Card-Seniors65 years and UpTu, Th09/05/17- 10/05/17 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    570436-P3Be Strong-Punch Card18 years and UpTu, Th10/10/17- 11/09/17 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P4Be Strong-Punch Card-Seniors65 years and UpTu, Th10/10/17- 11/09/17 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P5Be Strong-Punch Card18 years and UpTu, Th11/14/17- 12/28/17 9:00A- 10:00A$80Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P6Be Strong-Punch Card-Seniors65 years and UpTu, Th11/14/17- 12/28/17 9:00A- 10:00A$60Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    570438 - FITNESS WORKSHOP

    No wait! Great shape! Total body workouts set to energizing music to shape every inch! Exercises include tummies, hips, waists, heart. Enjoy 55 minute health club workouts at a fraction of the cost. We use free weights to tone and maintain muscle. Bring your own or use provided ones. Classes are coed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind and body healthy. So now is the time to enjoy and really just do it!

    Fitness Workshop also meets on Saturdays at 7:45-8:45 am. Cost is $5.00 per class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    570438-AFitness Workshop-September18 years and UpTu, Th09/05/17- 09/28/17 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    570438-BFitness Workshop-October18 years and UpTu, Th10/03/17- 10/31/17 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    640251 - PICKLEBALL

    OPEN PICKLE BALL
    Pickle Ball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two courts are open for drop in play. Equipment is provided or bring your own. Fee is $5.00 per day or you can purchase a 10-visit punch card for $35.00.

    PICKLE BALL CLINIC
    Looking to learn or advance your skills? It is easy for beginners to learn the quick, fast-paced, competitive game. Pickle Ball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Over-heads, Court Positioning, Serve and Return of Serve. This clinic is designed for adults over 50. Equipment is provided or bring your own.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    640251-APickleball18 years and UpW, F10/25/17- 12/01/17 1:15P- 3:15P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    640251-A1Pickleball18 years and UpW, F12/06/17- 01/05/18 1:15P- 3:15P$35Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    640464 - BODY WORKS PLUS

    Has it been awhile since you’ve worked out with weights? How much of your workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants from the beginner to intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone looking to improve their fitness.

    December is daily only.

    Punch cards do not expire.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    640464-CBody Works-November18 years and UpM, W11/01/17- 11/29/17 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    640464-C1Body Works-November-Seniors65 years and UpM, W11/01/17- 11/29/17 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    650429 - YOGA

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall in this class. Classes run continuously with very few breaks so join at any time. Students need to bring their own yoga mat.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    650429-AYoga Levels 1-218 years and UpF11/03/17- 12/29/1710:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    650429-BChair Yoga18 years and UpTu11/07/17- 12/26/1710:00A- 11:15A$70Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    670435 - PILATES

    Come to a Pilates multilevel class to build core strength, increase flexibility, improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    670435-APilates Multilevel Class13 years and UpM10/30/17- 12/11/17 6:00P- 7:00P$54/$67Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    670436 - BE STRONG

    It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    December is daily only.

    Punch cards do not expire.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    670436-CBe Strong-November18 years and UpTu, Th11/02/17- 11/30/17 9:00A- 10:00A$50Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    670436-C1Be Strong-November-Seniors65 years and UpTu, Th11/02/17- 11/30/17 9:00A- 10:00A$45Recreation CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    670438 - FITNESS WORKSHOP

    No wait! Great shape! Total body workouts set to energizing music to shape every inch! Exercises include tummies, hips, waists, heart. Enjoy 55 minute health club workouts at a fraction of the cost. We use free weights to tone and maintain muscle. Bring your own or use provided ones. Classes are coed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind and body healthy. So now is the time to enjoy and really just do it!

    Fitness Workshop also meets on Saturdays at 7:45-8:45 am. Cost is $5.00 per class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Share      Wishlist      Single Icon      Status      Cart Icon
    670438-AFitness Workshop-November18 years and UpTu, Th11/02/17- 11/30/17 7:00P- 8:00P$35Grand Ave Community CenterAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
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