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    130673 - TUMBLING FOR CHEER

    The focus for this group will be on tumbling skills, specifically for cheerleading: round-offs, walkovers, flip-flops, standing back tucks, and running tumbling. Students must have these basic tumbling skills before entering this class: bridges, cartwheels, and handstands. Students will work according to their own level.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    130673-BTumbling for Cheer-Thursday9 years to under 19 yearsTh01/16/20- 03/19/20 7:30P- 8:30P$90/$110LTHS - SouthEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    140464 - BODY WORKS PLUS - NEW DAYS!

    NEW DAYS - WEDNESDAYS AND FRIDAYS!
    CLASSES BEGIN JANUARY 3

    Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    140464-BBody Works Plus-February18 years and UpW, F02/05/20- 02/28/20 9:00A- 10:00A$50Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    140464-B1Body Works Plus-February-Senior65 years and UpW, F02/05/20- 02/28/20 9:00A- 10:00A$45Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    140464-P1Body Works-Punch Card18 years and UpW, F01/08/20- 03/13/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-P2Body Works-Punch Card-Senior65 years and UpW, F01/08/20- 03/13/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-P3Body Works-Punch Card18 years and UpW, F01/08/20- 03/13/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    140464-P4Body Works-Punch Card-Senior65 years and UpW, F01/08/20- 03/13/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    140637 - YOUTH/ADULT KARATE

    These karate classes will put children in touch with their bodies and offer a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Adult participants will release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance and muscle tone, while improving core strength. Please note, that Youth, Parent/Child and Adult classes may train together. Beginner students will not be permitted to register into the current sessions after the second class has met. Registration for continuing through advanced students will be accepted after the start date, but the full class fee is required.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    140637-AYouth/Adult Karate Beginner (White/Yellow Belt)8 years and UpM01/06/20- 03/16/20 5:40P- 6:40P$129/$161Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    140637-BYouth/Adult Karate Intermediate (Blue/Purple Belt)8 years and UpM01/06/20- 03/16/20 6:45P- 7:45P$129/$161Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    140637-CYouth/Adult Karate Advanced (Brown/Black Belt)8 years and UpM01/06/20- 03/16/20 6:45P- 8:15P$165/$198Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
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