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    270436 - BE STRONG

    Itís a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    270436-P1Be Strong-Punch Card18 years and UpTu, Th03/17/20- 05/28/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-P2Be Strong-Punch Card-Senior65 years and UpTu, Th03/17/20- 05/28/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-P3Be Strong-Punch Card18 years and UpTu, Th03/17/20- 05/28/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-P4Be Strong-Punch Card-Senior65 years and UpTu, Th03/17/20- 05/28/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    270438 - FITNESS WORKSHOP

    Donít wait-get in shape! Total body workouts are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are co-ed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.

    Fitness Workshop-Saturdays. Same as previous but only on Saturdays at 7:45 am. Cost is $5.00 per class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    270438-AFitness Workshop-March18 years and UpTu, Th03/03/20- 03/31/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270438-BFitness Workshop-April18 years and UpTu, Th04/02/20- 04/30/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    340251 - PICKLEBALL

    PICKLEBALL CLINIC-BEGINNER (INDOORS)
    Looking to learn or advance your pickleball skills? Itís easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL CLINIC-BEGINNER PLUS (INDOORS)
    Have you taken our beginner Pickleball Clinic or do have a little playing experience? If you already know how to keep score, rotate, serve and have some gaming experience but need to improve your game and skills, this is the class for you!

    PICKLEBALL BEGINNER CLINIC OUTDOORS - WEDNESDAYS 6:00 PM
    Looking to learn how to play pickleball? Itís easy for beginners to learn this fast-paced, competitive game. It is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and fun! Basic skills to include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL BEGINNER CLINIC OUTDOORS - THURSDAYS 10:00 AM
    Looking to learn how to play pickleball? Itís easy for beginners to learn this fast-paced, competitive game. It is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and fun! Basic skills to include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS CHALLENGE (INDOORS)
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. Equipment provided or bring your own.

    PICKLEBALL ADVANCED CLINIC (OUTDOORS)
    Looking to keep improving your skills? This class is for you. Instructor will advance your skills with advancing your direction in Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Great exercise and fun! Equipment provided or bring your own.

    OPEN PICKLEBALL (INDOORS)
    Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Check online gym schedules at www.wsprings.com/recreation. Equipment is provided so come prepared to play. No experience necessary. Daily - $5.00 pay at the door. Punch Cards - $35.00 (10 visits).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    340251-APickleball Clinic-Friday-Beginner25 years and UpF03/06/20- 03/27/2012:00P- 1:00P$50/$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A1Pickleball Clinic-Wednesday-Beginner25 years and UpW03/04/20- 03/25/2012:00P- 1:00P$50/$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A2Pickleball Clinic-Tuesday-Beginner25 years and UpTu03/03/20- 03/24/20 6:00P- 7:00P$50/$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A3Beginner Plus Pickleball Clinic-Wednesday25 years and UpW03/04/20- 03/25/2012:00P- 1:00P$50/$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A4Pickleball Advanced Clinic-Friday25 years and UpF03/06/20- 03/27/2011:00A- 12:00P$50/$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A5Pickleball Beginner Clinic Outdoors-Wednesday 6:00pm25 years and UpW04/08/20- 04/29/20 6:00P- 7:00P$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A6Pickleball Beginner Clinic Outdoors-Wednesday 6:00pm25 years and UpW05/06/20- 05/27/20 6:00P- 7:00P$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A7Pickleball Beginner Clinic Outdoors-Thursday 9:00 am25 years and UpTh04/09/20- 04/30/20 9:00A- 10:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A8Pickleball Beginner Clinic Outdoors-Thursday 9:00 am25 years and UpTh05/07/20- 05/28/20 9:00A- 10:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-BPickleball Skills and Drills Challenge-Intermediate/Advanced40 years and UpM03/16/20- 03/30/2010:30A- 12:30P$43/$53Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-B1Pickleball Skills and Drills-Outdoors25 years and UpM04/06/20- 04/27/2011:00A- 1:00P$55/$65Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-B2Pickleball Skills and Drills-Outdoors25 years and UpM05/04/20- 06/01/2011:00A- 1:00P$55/$65Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-CPickleball Advanced Clinic25 years and UpTh04/09/20- 04/30/2010:00A- 11:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-C1Pickleball Advanced Clinic25 years and UpTh05/07/20- 05/28/2010:00A- 11:00A$50/$60Northeast ParkEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-P1Pickleball Punch Card18 years and Up03/29/20- 05/08/2012:00A- 12:00P$35Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-P2Pickleball Punch Card18 years and Up05/10/20- 06/19/2012:00A- 12:00P$35Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    340464 - BODY WORKS PLUS - NEW DAYS!

    NEW DAYS - WEDNESDAYS AND FRIDAYS!

    Has it been awhile since youíve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. See Code 240464 for punch cards.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    340464-EBody Works-May18 years and UpVaries05/01/20- 05/29/20Varies$50VariesEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340464-E1Body Works Plus-May-Senior65 years and UpW, F05/01/20- 05/29/20 9:00A- 10:00A$45Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370434 - ZUMBA

    Zumba is an interval workout where you move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come see why this Latin-inspired dance workout is one of the most popular group exercise classes in the world!

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    370434-P1Zumba Punch Card14 years and UpTu04/21/20- 06/02/20 9:30A- 10:25A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370435 - PILATES

    Build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    370435-CPilates13 years and UpM04/20/20- 06/01/20 6:00P- 7:00P$40/$50Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370436 - BE STRONG

    Itís a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. See Code 270436 for punch cards.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    370436-EBe Strong-May18 years and UpTu, Th05/05/20- 05/28/20 9:00A- 10:00A$50Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    370436-E1Be Strong-May-Senior65 years and UpTu, Th05/05/20- 05/28/20 9:00A- 10:00A$45Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370438 - FITNESS WORKSHOP

    Donít wait-get in shape! Total body workouts are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are co-ed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.

    Fitness Workshop-Saturdays. Same as previous but only on Saturdays at 7:45 am. Cost is $5.00 per class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    370438-AFitness Workshop-May18 years and UpTu, Th05/05/20- 05/28/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    570436 - BE STRONG

    Itís a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    Individual classes are $8.00 ($6.00 for Seniors 65+). Codes below are for monthly fees and for 10-class Punch Cards ($80.00 ($60.00 Seniors 65+)).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    570436-P1Be Strong-Punch Card18 years and UpTu, Th08/11/20- 09/24/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P2Be Strong-Punch Card-Seniors65 years and UpTu, Th08/11/20- 09/24/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
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