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    240464 - BODY WORKS PLUS - NEW DAYS!

    NEW DAYS - WEDNESDAYS AND FRIDAYS!

    Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    240464-P4Body Works-Punch Card-Senior65 years and UpW, F03/18/20- 05/29/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    240655 - TONED & STRONG

    Let us help you become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Xer-tubes tubes and small weights will be provided. Bring a mat and water bottle. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    240655-AToned & Strong16 years and UpM03/02/20- 04/27/20 6:30P- 7:30P$62/$81Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    240665 - CARDIO STEP AND CORE

    Increase your cardio and strength results by alternating step aerobics, weight resistance, and low-impact moves. Calorie-burn high with fast results! Bring a mat and water bottle, all other equipment provided.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    240665-ACardio Step and Core16 years and UpM03/02/20- 04/27/20 7:35P- 8:30P$62/$81Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    240673 - BARRE ABOVE

    Barre Above blends the latest exercise science with specific methods to deliver a fusion of ballet, Pilates, yoga and strength training in each workout. You will improve your posture, flexibility, strength and balance. Designed for a wide range of fitness levels.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    240673-ABarre Above-Mon16 years and UpM03/02/20- 04/27/20 9:15A- 10:15A$60/$78Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    240673-BBarre Above-Wed16 years and UpW03/04/20- 04/29/20 6:00P- 7:00P$60/$78Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    250429 - YOGA

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall. Classes run continuously with very few breaks so join any time. Bring a yoga mat.

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.

    Punch cards are only available for purchase through the instructor.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    250429-PYoga-Chair Punch Card18 years and UpTu03/24/20- 06/02/2010:00A- 11:15A$90Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    250429-P1Yoga Level 1-2 Punch Card18 years and UpF03/27/20- 06/05/20 9:15A- 10:30A$90Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    270243 - FLY FISHING CASTING & STRATEGY

    Learn the basics of casting a fly rod and the effective strategies needed to catch fish. Fly rod, reels and line are provided for the class sessions. Fly fishing increases attention span, concentration, motor skills and the appreciation in the beauty of natural ecosystems. A National Park ethic of ‘leaving only footprints’ and stream etiquette will also be discussed. An optional, post-class local fishing outing may be arranged privately/separately with the instructor. Children 10+ can register with parent (for same fee as adult).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    270243-AFly Fishing & Casting10 years and UpVaries03/01/20- 03/15/20Varies$69/$90VariesEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    270434 - ZUMBA

    Zumba is an interval workout where you move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come see why this Latin-inspired dance workout is one of the most popular group exercise classes in the world!

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    270434-P1Zumba Punch Card14 years and UpTu02/25/20- 04/14/20 9:30A- 10:25A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    270435 - PILATES

    Build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    270435-BPilates13 years and UpM02/24/20- 04/13/20 6:00P- 7:00P$60/$75Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    270436 - BE STRONG

    It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    270436-CBe Strong-March18 years and UpTu, Th03/03/20- 03/31/20 9:00A- 10:00A$50Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-C1Be Strong-March-Senior65 years and UpTu, Th03/03/20- 03/31/20 9:00A- 10:00A$45Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-DBe Strong-April18 years and UpTu, Th04/02/20- 04/30/20 9:00A- 10:00A$50Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-D1Be Strong-April-Senior65 years and UpTu, Th04/02/20- 04/30/20 9:00A- 10:00A$45Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-P1Be Strong-Punch Card18 years and UpTu, Th03/17/20- 05/28/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-P2Be Strong-Punch Card-Senior65 years and UpTu, Th03/17/20- 05/28/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-P3Be Strong-Punch Card18 years and UpTu, Th03/17/20- 05/28/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270436-P4Be Strong-Punch Card-Senior65 years and UpTu, Th03/17/20- 05/28/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    270438 - FITNESS WORKSHOP

    Don’t wait-get in shape! Total body workouts are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are co-ed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.

    Fitness Workshop-Saturdays. Same as previous but only on Saturdays at 7:45 am. Cost is $5.00 per class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    270438-AFitness Workshop-March18 years and UpTu, Th03/03/20- 03/31/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    270438-BFitness Workshop-April18 years and UpTu, Th04/02/20- 04/30/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    340251 - PICKLEBALL

    PICKLEBALL CLINIC
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. Some basic skills that are covered in class include: Posture, Ready Position, Grip/Paddle angle, Comfort zone, Dinks, Footwork for dinks, Push it Forward, Keep it Low, Scoring, 2 bounce rule, Forehand and backhand shots, 3rd shot drop, Lobs, Overheads, Court Positioning, Serve and Return of Serve. Equipment provided or bring your own.

    PICKLEBALL SKILLS AND DRILLS CHALLENGE
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. Equipment provided or bring your own.

    OPEN PICKLEBALL
    Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Two to four courts are open for drop-in play. Check online gym schedules at www.wsprings.com/recreation. Equipment is provided so come prepared to play. No experience necessary. Daily - $5.00 pay at the door. Punch Cards - $35.00 (10 visits).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    340251-APickleball Clinic-Friday-Beginner25 years and UpF03/06/20- 03/27/2012:00P- 1:00P$50/$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A1Pickleball Clinic-Wednesday-Beginner25 years and UpW03/04/20- 03/25/2012:00P- 1:00P$50/$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-A2Pickleball Clinic-Tuesday-Beginner25 years and UpTu03/03/20- 03/24/20 6:00P- 7:00P$50/$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-BPickleball Skills and Drills Challenge-Intermediate/Advanced40 years and UpM03/16/20- 03/30/2010:30A- 12:30P$43/$53Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-P1Pickleball Punch Card18 years and Up03/29/20- 05/08/2012:00A- 12:00P$35Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340251-P2Pickleball Punch Card18 years and Up05/10/20- 06/19/2012:00A- 12:00P$35Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    340464 - BODY WORKS PLUS - NEW DAYS!

    NEW DAYS - WEDNESDAYS AND FRIDAYS!

    Has it been awhile since you’ve worked out with weights? How much workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants at the beg/intermediate level. A great workout to build muscle, burn fat, and gain endurance for anyone working to improve their fitness.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. See Code 240464 for punch cards.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    340464-EBody Works-May18 years and UpVaries05/01/20- 05/29/20Varies$50VariesEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    340464-E1Body Works Plus-May-Senior65 years and UpW, F05/01/20- 05/29/20 9:00A- 10:00A$45Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370434 - ZUMBA

    Zumba is an interval workout where you move between high and low intensity dance moves designed to get your heart rate up and boost cardio endurance. Come see why this Latin-inspired dance workout is one of the most popular group exercise classes in the world!

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    370434-P1Zumba Punch Card14 years and UpTu04/21/20- 06/02/20 9:30A- 10:25A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370435 - PILATES

    Build core strength, increase flexibility, and improve balance and posture. Bring two thick Pilates/Yoga mats to class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    370435-CPilates13 years and UpM04/20/20- 06/01/20 6:00P- 7:00P$40/$50Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370436 - BE STRONG

    It’s a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire. See Code 270436 for punch cards.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    370436-EBe Strong-May18 years and UpTu, Th05/05/20- 05/28/20 9:00A- 10:00A$50Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    370436-E1Be Strong-May-Senior65 years and UpTu, Th05/05/20- 05/28/20 9:00A- 10:00A$45Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    370438 - FITNESS WORKSHOP

    Don’t wait-get in shape! Total body workouts are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are co-ed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.

    Fitness Workshop-Saturdays. Same as previous but only on Saturdays at 7:45 am. Cost is $5.00 per class.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    370438-AFitness Workshop-May18 years and UpTu, Th05/05/20- 05/28/20 7:00P- 8:00P$35Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540464 - BODY WORKS PLUS

    Our new instructor starts December 4; days have changed to Wednesdays and Fridays. Body Works Plus for December is daily fee only. No class December 25 and 27. Punch cards can be purchased under Code 540464.

    Has it been awhile since you’ve worked out with weights? How much of your workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants from the beginner to intermediate level. This is a great workout to build muscle, burn fat, and gain endurance for anyone looking to improve their fitness.

    Individual classes are $8.00 ($6.00 for Seniors 65+). Codes below are for monthly fees and for 10-class Punch Cards ($80.00 ($60.00 Seniors 65+)).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    540464-P5Body Works Punch Card18 years and UpW, F11/18/19- 12/20/19 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    540464-P6Body Works Punch Card-Senior65 years and UpW, F11/18/19- 12/20/19 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    540465 - TONED & STRONG

    Become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Bring a mat, water bottle. Aerobic shoes are recommended.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    540465-A2Toned & Strong16 years and UpM11/04/19- 12/16/19 6:30P- 7:30P$54/$70Lagrange Rec CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    570436 - BE STRONG

    It’s a proven fact that weighted/resistant workouts not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enables it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

    Individual classes are $8.00 ($6.00 for Seniors 65+). Codes below are for monthly fees and for 10-class Punch Cards ($80.00 ($60.00 Seniors 65+)).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    570436-P1Be Strong-Punch Card18 years and UpTu, Th08/11/20- 09/24/20 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P2Be Strong-Punch Card-Seniors65 years and UpTu, Th08/11/20- 09/24/20 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart
    570436-P5Be Strong-Punch Card18 years and UpTu, Th11/12/19- 12/31/19 9:00A- 10:00A$80Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    570436-P6Be Strong-Punch Card-Seniors65 years and UpTu, Th11/12/19- 12/31/19 9:00A- 10:00A$60Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    640251 - PICKLEBALL

    PICKLEBALL SKILLS AND DRILLS
    This fun class is designed to take your skills to a new level through a variety of drills. Practicing these techniques can only add to your playing skills. Each week sets a new challenge and will help your skills in dinking, 3rd shot drop, lobs, forehand and backhand and serving. Equipment provided or bring your own.

    PICKLEBALL CLINIC-BEGINNER
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. The instructor is a retired Physical Education teacher of 34 years and has 17 years of experience teaching pickleball. Equipment provided or bring your own.

    PICKLEBALL CLINIC-ADVANCED
    Looking to learn or advance your pickleball skills? It’s easy for beginners to learn this quick, fast-paced, competitive game. Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Great exercise and a fun game. The instructor is a retired Physical Education teacher of 34 years and has 17 years of experience teaching pickleball. Equipment provided or bring your own.

    PICKLEBALL PUNCH CARD-Drop-In Pickleball
    Pickleball is played with a paddle and a plastic ball in the style of tennis with some ping pong and badminton mixed in. Equipment provided or bring your own. Pickleball Punch Card - $35.00 (10 visits). See the 2019 Fall Brochure, p. 22, for Open Pickleball dates.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    640251-APickleball Skills and Drills Challenge18 years and UpM12/16/19- 01/06/2010:30A- 12:30P$45/$50Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsWaitlistAdd to Cart
    640251-BPickleball Clinic-Beginners-Wednesdays40 years and UpW11/13/19- 12/18/1912:00P- 1:00P$55/$65Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    640251-CPickleball Clinic-Advanced-Fridays40 years and UpF11/01/19- 12/13/1911:00A- 12:00P$55/$65Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    640251-C1Pickleball Clinic-Beginners-Fridays40 years and UpF11/01/19- 12/13/1912:00P- 1:00P$55/$65Recreation CenterEnrollment DetailsNo Wishlist availableItem DetailsCancelledRead Notice
    640251-JPickleball Clinic-Beginners-Tuesdays25 years and UpTu11/05/19- 12/17/19 6:00P- 7:00P$55/$65Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    640251-J1Pickleball Clinic-Advanced-Tuesdays40 years and UpTu11/05/19- 12/17/19 7:00P- 8:00P$55/$65Recreation CenterEnrollment DetailsNo Wishlist availableItem DetailsCancelledRead Notice
    640251-P1Pickleball 10-class Punch Card18 years and Up11/11/19- 12/10/1912:00A- 12:00A$35Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
    640251-P2Pickleball 10-class Punch Card18 years and Up12/11/19- 12/22/1912:00A- 12:00A$35Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsAvailableAdd to Cart

    640464 - BODY WORKS PLUS

    Our new instructor starts December 4; days have changed to Wednesdays and Fridays. Body Works Plus for December is daily fee or punch cards only (no monthlies). No class December 25 and 27. Punch cards can be purchased under Code 540464.

    Has it been awhile since you’ve worked out with weights? How much of your workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants from the beginner to intermediate level. This is a great workout to build muscle, burn fat, and gain endurance for anyone looking to improve their fitness.

    December is daily only.

    Class is $8.00 per class/$6.00 per class for Seniors (65+).

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    640464-DBody Works-December (Daily Fee Only)18 years and UpW, F12/02/19- 12/20/19 9:00A- 10:00A$50Recreation CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice

    650429 - YOGA

    YOGA LEVEL 1-2
    Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.

    CHAIR YOGA
    Practice yoga using your breath and body postures to improve balance, posture, strength, range of motion and mindfulness. All options will be presented for each individual’s level of comfort and stability. We will use chairs and the wall in this class. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.

    Codes are for 10-class Punch Cards (purchase through instructor). Punch Cards expire 6 months after purchase.

    ActivityDescriptionAgesDaysDatesTimesRes/NR FeesLocation      Enrollment Count Icon      Share      Wishlist      Single Icon      Status      Cart Icon
    650429-AYoga Levels 1-2 Punch Card18 years and UpF11/01/19- 12/27/19 9:15A- 10:30A$90Grand Ave Community CenterEnrollment DetailsAdd/Remove from Wishlist?Item DetailsUnavailableRead Notice
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