Details for Be Strong-Punch Card-Seniors
570436-P6 (FITNESS)

Details:
NEW FRIDAY CLASS ADDED! 9:00-10:00 AM. BEGINS OCTOBER 16.

This class incorporates hand weights for body sculpting to increase bone density, gain lean and defined muscles,improve balance, enhance flexibility and boost metabolism. Classes include Interval Training (HIIT and Tabatas) and Yoga Sculpt. Exercise equipment such as resistance bands, bosu balls, steppers, yoga blocks and straps will be incorporated in classes and are provided. Although this is an intermediate level class, modifications will be provided and all levels are welcome. Bring a mat, weights, and water bottle and wear gym shoes.

Individual classes are $10.00 ($8.00 for Seniors 65+). Codes below are for 5-class Punch Cards ($50.00 ($40.00 Seniors 65+)). Cards expire after 6 months from date of purchase. No refunds for unused classes without a doctor's note. Card is non-transferable.

IMPORTANT NOTICE:
Due to Covid protocols, each class is limited to 20 participants. We are also in the process of transferring over to a new computer system. To add your name to each day's attendance list, you must go to our new site at WWW.WSPRINGS.RECDESK.COM and create a new account. You can then register for each individual class you will be attending. You will still be able to use your punch card and will not be charged a fee on the new system. For now, we are just using it for attendance purposes. For complete details, go to our website at https://il-westernsprings2.civicplus.com/DocumentCenter/View/7304/2020-Fall-Brochure-
Bring a mat, weights and water bottle and wear gym shoes.

Card purchases 5 classes; card expires after 6 months from date of purchase. No refunds for unused classes without a doctor's note. Card is non-transferable.

IMPORTANT NOTICE:
Due to Covid protocols, each class is limited to 20 participants. We are also in the process of transferring over to a new computer system. To add your name to each day's attendance list, you must go to our new site at WWW.WSPRINGS.RECDESK.COM and create a new account. You must then register for each individual class you will be attending. You will still be able to use your punch card and will not be charged a fee on the new system. For now, we are just using it for attendance purposes. For complete details, go to our website at https://il-westernsprings2.civicplus.com/DocumentCenter/View/7304/2020-Fall-Brochure-

Please call the Rec Office if you have any questions: 708-246-9070 x427.
Ages: 65 years and Up
Gender: Co-ed
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
11/10/2020 - 12/15/2020 9:00A to 10:00A Tue
1500 Walker Street
Western Springs IL, 60558
(708)246-9070 / (708)246-1309
Holiday Dates: 12/22/2020, 12/29/2020
Web Reg Available to:
Non-Resident: 08/14/2020 @ 8:30A - 12/16/2020 @ 12:00A
Resident: 08/14/2020 @ 8:30A - 12/16/2020 @ 12:00A