Details for Body Works Plus-September
540464-A (FITNESS)

Details:
Has it been awhile since you’ve worked out with weights? How much of your workout time is devoted to flexibility, balance, range of motion and core strength? This class is targeted to participants from the beginner to intermediate level. This is a great workout to build muscle, burn fat, and gain endurance for anyone looking to improve their fitness.

Individual classes are $8.00 ($6.00 for Seniors 65+). Codes below are for monthly fees and for 10-class Punch Cards ($80.00 ($60.00 Seniors 65+)).
On September 16 class will be in Room 27 due to Rec gym floor maintenance.
Ages: 18 years and Up
Gender: Co-ed
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
09/04/2019 - 09/25/2019 9:00A to 10:00A Mon, Wed
1500 Walker Street
Western Springs IL, 60558
(708)246-9070 / (708)246-1309
09/16/2019 9:00A to 10:00A Mon, Wed
1500 Walker Street
Western Springs IL, 60558
(708)246-9070 / (708)246-1309
09/04/2019 - 09/11/2019 9:00A to 10:00A Mon, Wed
1500 Walker Street
Western Springs IL, 60558
(708)246-9070 / (708)246-1309
09/18/2019 - 09/25/2019 9:00A to 10:00A Mon, Wed
1500 Walker Street
Western Springs IL, 60558
(708)246-9070 / (708)246-1309
Web Reg Available to:
Resident: 08/16/2019 @ 8:30A - 09/02/2019 @ 12:00A
Non-Resident: 08/26/2019 @ 8:30A - 09/02/2019 @ 12:00A