Become toned and strong as we focus on toning and firming all of your muscles. Participants will learn the correct way to warm-up, stretch, and condition the major muscle groups. Bring a mat, water bottle. Aerobic shoes are recommended.
LAGRANGE REC CENTER-536 EAST AVENUE (352-1762): East on 47th Street to East Ave. Turn left at East Ave. Rec Center is 1/2 block down on left side.
Bring a mat, water bottle, and resistance ball. Aerobic shoes are recommended.
|Ages:||16 years and Up|
|Open to These Grades:||N/A|
|Web Reg Available to:||
Resident: 08/16/2019 @ 8:30A - 09/07/2019 @ 12:00A
Non-Resident: 08/26/2019 @ 8:30A - 09/07/2019 @ 12:00A