Donít wait-get in shape! Total body workouts are set to energizing music to shape every inch! Exercises are included for the tummies, hips, waists and heart. Enjoy 55-minute health club workouts at a fraction of the cost. We also incorporate the use of free weights for weight workouts. Bring your own or use provided ones. Classes are co-ed and open to all age groups. Exercise is the only true fountain of youth. It keeps both mind & body healthy.
Fitness Workshop-Saturdays. Same as previous but only on Saturdays at 7:45 am. Cost is $5.00 per class.
|Ages:||18 years and Up|
|Open to These Grades:||N/A|
|Web Reg Available to:||
Resident: 12/06/2019 @ 8:30A - 03/29/2020 @ 12:00A
Non-Resident: 12/16/2019 @ 8:30A - 03/29/2020 @ 12:00A