Details for Be Strong-February-Senior
170436-B1 (FITNESS)

Itís a proven fact that weighted/resistant work-outs not only improve the appearance of your body, as well as develop and maintain a strong muscular system, but also enable it to burn more fat naturally. This is a multi-level class designed to incorporate functional training, increase muscular strength and endurance, improve balance, develop a functional core and enhance flexibility. Wear comfortable athletic shoes and be prepared to challenge your body and discover the fountain of youth.

10-class punch card available for $80 Adult and $60 Senior (65+). Punch cards do not expire.
Ages: 65 years and Up
Gender: Co-ed
Open to These Grades: N/A
Date Time Day Location
02/04/2020 - 02/27/2020 9:00A to 10:00A Tue, Thu
1500 Walker Street
Western Springs IL, 60558
(708)246-9070 / (708)246-1309
Web Reg Available to:
Resident: 12/06/2019 @ 8:30A - 02/02/2020 @ 12:00A
Non-Resident: 12/16/2019 @ 8:30A - 02/02/2020 @ 12:00A